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Caitlin FillmoreLPCC

Caitlin Fillmore avatar

Nice to meet you

I’m a warm, action-oriented clinician who focuses on people’s strengths rather than their deficits. I’ve provided mental health services in schools, clinics, primary care settings, tech campuses, homes, and virtually, allowing me to support a wide range of clients. Authenticity is one of my deepest values, and I bring it into my work through genuine connection, appropriate humor, and space for all human experiences. While I tend to bring high energy to sessions, I can also offer a calm, soothing presence when needed.

About Caitlin

Location

Virtual, California

Insurance Accepted

Anthem Blue Cross Of CA, Blue Shield of California, Cigna/Evernorth, Centivo, Cash (out of pocket), Out of state BlueCard PPO

Communication Style

Action-oriented, Authentic, Direct, Empowering, Energetic

Focus areas

ADHD, Anger Issues, Anxiety, Autism, Bipolar Disorder, Burnout, Couples Therapy, Cultural Issues/Racial Stress, Depression, Divorce, Family Conflict, Family Therapy, Grief, IPV/DV, Individual Therapy, LGBTQ+, Life Transitions, Panic, Phobias, Pregnancy/Peripartum, Relationship Concerns, Sleep, Stress, Trauma, Women's Issues, Workplace Stress

Experienced with

BIPOC, Asian / Pacific Islander community, Black community, Latine Community, Parents, LGBTQ+, Neurodivergence, Non-monogamous relationships, Students

Years of Experience

5+

Quote left
I’m a warm, action-oriented clinician who focuses on people’s strengths rather than their deficits.

Approaches

  • Acceptance and Commitment Therapy (ACT)
  • Cognitive Behavioral Therapy (CBT)
  • Cognitive Behavioral Therapy for Insomnia (CBT-i)
  • Couples [The Gottman Method]
  • Emotionally Focused Therapy (EFT)
  • Exposure and Response Prevention Therapy (ERP or EXRP)
  • Harm Reduction
  • Motivational Interviewing
  • Relational
  • Solution-focused
  • Strengths-based

Languages Spoken

English

Education

MEd - Community Counseling, Loyola University Chicago

Interests

Reading, dancing, movies, new restaurants and coffee shops, and spending time with friends and family.

License details

Caitlin Fillmore,
Licensed Professional Counselor (LCMHC, LMHC, LPCC, or LPC)
# (exp February 2026)