he/him
Neil Steinert
LCSW
Virtual, New Jersey
Insurances Accepted:
Aetna, Cigna/EverNorth
Focus areas:
ADHD, Anxiety, Burnout, Couples Therapy, Depression, Divorce, Family Conflict, Family Therapy, Grief, Life Transitions, Men’s Issues, Premarital Counseling, Relationship Concerns, Religious Trauma, Sleep, Stress, Workplace Stress
I enjoy working with diverse populations and find that I am able to easily build rapport with most who seek out therapy.
License number
#44SC05363300
Therapy style
My overall therapy style is eclectic. I find that people are diverse individuals who need an individualized approach. While Cognitive Behavioral Therapy underlies my therapeutic model, I often add Mindfulness as well as Positive Psychology tools. I also find that Solutions-Focused Brief Therapy is also a very successful approach for many people. Oftentimes, people lose sight of their strengths and when exploring together, they find that they have more resources than they realize.
I have spent a lot of time traveling the world and have spent significant time in India as well as the Middle East (Afghanistan). I incorporate Yoga and Breathwork methodologies when appropriate. I enjoy working with diverse populations and find that I am able to easily build rapport with most who seek out therapy.
Approaches
- Cognitive Behavioral Therapy (CBT)
- Harm Reduction
- Mindfulness-based Cognitive Therapy (MBCT)
- Motivational Interviewing
- Solution-focused
- Strengths-based
Education
MSW - Social Work, Rutgers University
Interests
The outdoors, rock climbing, hiking, backpacking, yoga, spirituality, learning Bengali (language), diet, and nutrition.