he/him

Olushola LawalLCSW

Nice to meet you

I take a collaborative and approachable approach to therapy, working with individuals to identify strengths, clarify goals, and practice practical skills that extend beyond sessions. I am pragmatic and direct while maintaining compassion. I honor each person’s unique circumstances and values, including faith and cultural background, to create treatment that fits their life. I strive to provide a secure, nonjudgmental space and look forward to meeting with you.

About Olushola

Location

Virtual, Florida

Insurance Accepted

Cigna/Evernorth, Centivo, Cash (out of pocket)

Communication Style

Action-oriented, Affirming, Authentic, Challenging, Empowering

Focus areas

ADHD, Anger Issues, Anxiety, Autism, Couples Therapy, Cultural Issues/Racial Stress, Depression, Divorce, Family Conflict, Family Therapy, Grief, Individual Therapy, Life Transitions, Personality Disorders, Premarital Counseling, Relationship Concerns, Substance Use, Workplace Stress

Experienced with

Black community, Students

Years of Experience

I strive to provide a secure, nonjudgmental space and look forward to meeting with you.

Olushola Lawal,

LCSW

Approaches

Cognitive Behavioral Therapy (CBT)
Couples [Integrative Behavioral Couple Therapy (IBCT)]
Couples [The Gottman Method]
Psychodynamic
Solution-focused
Strengths-based

Languages Spoken

English

Education

MSW - Social Work, Florida State University

Interests

In the evenings, I often unwind by watching television before heading to bed. I also prioritize taking vacations and have scheduled time to travel out of the country. Additionally, I appreciate having structured routines and setting small self-care goals to maintain balance in my daily life.