she/her
Teresa Isela BecerraLMFT
High satisfaction rate with clients
Nice to meet you
I have 25 years of experience working with families and adults. I have helped clients with a variety of concerns, including depression, anxiety, grief and loss, relationship issues, and trauma. I believe therapy is a collaboration and therefore you have a voice in the process. I want to create a safe space for growth, healing, and exploration. My approach is client-centered and strength-based. I look forward to being empowered by your courage.
About Teresa
Location
Virtual, California
Insurance Accepted
Blue Shield of California, Anthem Blue Cross Of CA, Aetna, Health Net/MHN, Cigna/Evernorth, Centivo, Cash (out of pocket), Out of state BlueCard PPO
Communication Style
Affirming, Action-oriented, Exploratory, Mindful, Empowering
Focus areas
ADHD, Anxiety, Burnout, Cultural Issues/Racial Stress, Depression, Grief, IPV/DV, Individual Therapy, Life Transitions, Panic, Stress, Women's Issues
Experienced with
Latine Community, Parents
Years of Experience
24+
I want to create a safe space for growth, healing, and exploration. My approach is client-centered and strength-based.
License number
#38065
Approaches
- Acceptance and Commitment Therapy (ACT)
- Cognitive Behavioral Therapy (CBT)
- Cognitive Processing Therapy (CPT)
- Exposure and Response Prevention Therapy (ERP or EXRP)
- Mindfulness-based Cognitive Therapy (MBCT)
- Motivational Interviewing
- Psychodynamic
- Strengths-Based
Languages Spoken
English, Spanish
Education
MS - Counseling, California State University, Sacramento
Interests
I recently became an empty nester. My husband and I have been learning our new role as a couple and as parents to our adult children. We have started to do weekly date nights!
License details
Teresa Becerra,
Licensed Marriage and Family Therapist (LMFT)
Licensed Marriage and Family Therapist (LMFT)
#38065 (exp July 2026)