she/her

Cari EnglundLCSW

Cari Englund avatar

Nice to meet you

I work with individuals and couples navigating life challenges, with a focus on trauma, healing, and personal growth. I offer a warm, open, and empowering space, and I believe in partnering with clients to explore their strengths and foster meaningful change. My approach is solution-focused and supports authenticity, resilience, and each person’s ability to heal. I strive to create a collaborative and grounding experience where you feel seen, supported, and empowered to move forward.

About Cari

Location

Virtual, California

Insurance Accepted

Anthem Blue Cross Of CA, Blue Shield of California, Aetna, Cigna/Evernorth, Cash (out of pocket), Out of state BlueCard PPO

Communication Style

Authentic, Empowering, Engaging, Open-minded, Warm

Focus areas

Anger Issues, Anxiety, Burnout, Couples Therapy, Depression, Divorce, Family Conflict, Grief, Individual Therapy, Life Transitions, Panic, Relationship Concerns, Trauma, Workplace Stress

Years of Experience

14+

Quote left
I offer a warm, open, and empowering space, and I believe in partnering with clients to explore their strengths and foster meaningful change.

License number

#CA 68517

Approaches

  • Acceptance and Commitment Therapy (ACT)
  • Cognitive Processing Therapy (CPT)
  • Interpersonal Psychotherapy
  • Mindfulness-based Cognitive Therapy (MBCT)
  • Motivational Interviewing
  • Relational
  • Solution-focused
  • Strengths-based

Languages Spoken

English

Education

MSW - Social Work, California State University, Northridge

Interests

Being in nature, exercise, engaging with family and friends.