she/her
Cari EnglundLCSW

Nice to meet you
I work with individuals and couples navigating life challenges, with a focus on trauma, healing, and personal growth. I offer a warm, open, and empowering space, and I believe in partnering with clients to explore their strengths and foster meaningful change. My approach is solution-focused and supports authenticity, resilience, and each person’s ability to heal. I strive to create a collaborative and grounding experience where you feel seen, supported, and empowered to move forward.
About Cari
Location
Virtual, California
Insurance Accepted
Anthem Blue Cross Of CA, Blue Shield of California, Aetna, Cigna/Evernorth, Cash (out of pocket), Out of state BlueCard PPO
Communication Style
Authentic, Empowering, Engaging, Open-minded, Warm
Focus areas
Anger Issues, Anxiety, Burnout, Couples Therapy, Depression, Divorce, Family Conflict, Grief, Individual Therapy, Life Transitions, Panic, Relationship Concerns, Trauma, Workplace Stress
Years of Experience
14+
I offer a warm, open, and empowering space, and I believe in partnering with clients to explore their strengths and foster meaningful change.
License number
#CA 68517
Approaches
- Acceptance and Commitment Therapy (ACT)
- Cognitive Processing Therapy (CPT)
- Interpersonal Psychotherapy
- Mindfulness-based Cognitive Therapy (MBCT)
- Motivational Interviewing
- Relational
- Solution-focused
- Strengths-based
Languages Spoken
English
Education
MSW - Social Work, California State University, Northridge
Interests
Being in nature, exercise, engaging with family and friends.