she/her
Jasmine SimmonsLCPC
Nice to meet you
Walking through a door can feel different every time—sometimes chaotic, sometimes quiet, sometimes uncertain. What others don’t see is the internal experience before that moment: self-doubt, overwhelm, or numbness that can leave you feeling stuck. Life’s unpredictability can make it hard to stay connected to your emotions, and you don’t have to navigate that alone. I provide a warm, grounded therapeutic space to explore present concerns and past experiences when helpful.
About Jasmine
Location
Virtual, Maryland
Insurance Accepted
Centivo, Cigna/Evernorth, Cash (out of pocket)
Communication Style
Authentic, Calming, Challenging, Energetic, Mindful
Focus areas
Bipolar Disorder, Depression, Individual Therapy, Life Transitions, OCD, Personality Disorders, Pregnancy/Peripartum, Self-Harm, Stress, Substance Use, Trauma, Workplace Stress
Experienced with
BIPOC, Black community, Parents, Students
Years of Experience
5+
I provide a warm, grounded therapeutic space to explore present concerns and past experiences when helpful.
Approaches
- Acceptance and Commitment Therapy (ACT)
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally Focused Therapy (EFT)
- Eye Movement Desensitization and Reprocessing (EMDR)
- Interpersonal Psychotherapy
- Mindfulness-based Cognitive Therapy (MBCT)
- Motivational Interviewing
- Strengths-based
Languages Spoken
English
Education
MS - Professional Counseling, Grand Canyon University
Interests
I love to travel out of the country to experience and learn about other cultures, go for nature walks, journal, try new restaurants, and visit museums.