Available
she/her
Jael NoriegaLMFT
Nice to meet you
I specialize in treating OCD, trauma, and anxiety disorders, and I also work with neurodivergent individuals, including those with ADHD, Autism, AuDHD, and gifted traits. I believe the therapeutic relationship we build is key to creating trust and openness. While knowledge and experience are important, true growth happens in a caring, nonjudgmental space where you feel safe to share your struggles and engage in meaningful therapeutic work that leads to lasting, impactful results.
About Jael
Location
Virtual, California
Insurance Accepted
Centivo, Cigna/Evernorth, Blue Shield of California, Anthem Blue Cross Of CA, Cash (out of pocket), Out of state BlueCard PPO
Communication Style
Affirming, Authentic, Challenging, Engaging, Holistic
Focus areas
ADHD, Anxiety, Depression, Individual Therapy, OCD, Panic, Relationship Concerns, Trauma
Experienced with
BIPOC, Latine Community, Neurodivergence
Years of Experience
5+
I believe the therapeutic relationship we build is key to creating trust and openness.
Approaches
- Cognitive Behavioral Therapy (CBT)
- Exposure and Response Prevention Therapy (ERP or EXRP)
- Prolonged Exposure
Languages Spoken
English, Spanish
Education
MA - Clinical Psychology, California State University
Interests
I enjoy hiking, backpacking, biking, and climbing.
License details
Jael Noriega,
Licensed Marriage and Family Therapist (LMFT)
Licensed Marriage and Family Therapist (LMFT)
# (exp June 2026)