she/her
Peri AbelLMFT
Nice to meet you
In my practice, I strive to empathically attune to each client, offering an intuitive and body-aware approach with a grounded, practical style. I’m passionate about working with clients experiencing the effects of developmental trauma, attachment wounds, and complex PTSD. I provide a supportive space to move beyond survival patterns, ease overwhelm, and reconnect with your authentic self. Treatment is tailored to your unique needs, fostering healing, resilience, and personal growth.
About Peri
Location
Virtual, California
Insurance Accepted
Blue Shield of California, Cigna/Evernorth, Centivo, Anthem Blue Cross Of CA, Cash (out of pocket), Out of state BlueCard PPO
Communication Style
Calming, Creative, Engaging, Holistic, Warm
Focus areas
Anxiety, Burnout, Couples Therapy, Grief, Individual Therapy, Life Transitions, Panic, Relationship Concerns, Sleep, Stress, Trauma, Workplace Stress
Experienced with
Students
Years of Experience
6+
Treatment is tailored to your unique needs, fostering healing, resilience, and personal growth.
Approaches
- Mindfulness-based Cognitive Therapy (MBCT)
- Motivational Interviewing
- Psychodynamic
- Relational
- Solution-focused
- Strengths-based
Languages Spoken
English
Education
MA - Counseling Psychology, Pacifica Graduate Institute
Interests
I'm passionate about exploring a wide range of dance forms and actively studying and practicing several of them. I also enjoy traveling, spending quality time with friends, and immersing myself in reading and lifelong learning.
License details
Peri Abel,
Licensed Marriage and Family Therapist (LMFT)
Licensed Marriage and Family Therapist (LMFT)
# (exp December 2026)