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Takeya AllenLCSW

Takeya Allen avatar

Nice to meet you

Hello! I’m a licensed therapist in Pennsylvania who supports individuals navigating complex life transitions, family dynamics, and personal growth. I help clients build self-esteem, improve communication, and work through challenging emotions like guilt and shame. I provide a compassionate, affirming space to explore experiences, heal from past wounds, and cultivate self-love. Whether facing family conflicts or personal transitions, I walk alongside you with empathy and support.

About Takeya

Location

Virtual, Pennsylvania

Insurance Accepted

Cigna/Evernorth, Aetna, Centivo, Cash (out of pocket)

Communication Style

Affirming, Empowering, Engaging, Holistic, Solution-oriented

Focus areas

Alzheimer’s/Dementia, Anger Issues, Anxiety, Burnout, Cultural Issues/Racial Stress, Depression, Grief, IPV/DV, Individual Therapy, Stress, Workplace Stress

Experienced with

Black community, Geriatric clients, Veterans, Blended families

Years of Experience

1+

Quote left
Whether facing family conflicts or personal transitions, I walk alongside you with empathy and support.

Approaches

  • Emotionally Focused Therapy (EFT)
  • Harm Reduction
  • Interpersonal Psychotherapy
  • Mindfulness-based Cognitive Therapy (MBCT)
  • Motivational Interviewing
  • Solution-focused
  • Strengths-based

Languages Spoken

English

Education

MSW - Social Work, Widener University

Interests

Jogging, strength training, cooking, and spending time with loved ones