Available
she/her
Elaine McCulloughLMHC
Nice to meet you
Welcome! I’m Elaine McCullough, and I commend you for taking the first step in improving your emotional and mental health. It takes courage to schedule that first therapy session. While it can feel scary or confusing, it can also be empowering. I strive to create a safe, welcoming space where clients can explore challenges related to anxiety, depression, emotional regulation, and self-care. I focus on helping you develop assertive communication and healthy boundaries to improve your overall quality of life.
About Elaine
Location
Virtual, Massachusetts
Insurance Accepted
Cigna/Evernorth, Cash (out of pocket)
Communication Style
Affirming, Calming, Engaging, Exploratory, Humorous
Focus areas
Anger Issues, Anxiety, Burnout, Caregiver Burnout, Depression, Family Conflict, Grief, Individual Therapy, Panic, Relationship Concerns, Stress, Workplace Stress
Experienced with
Asian / Pacific Islander community, Black community, Geriatric clients, Parents, Students
Years of Experience
22+
I focus on helping you develop assertive communication and healthy boundaries to improve your overall quality of life.
Approaches
- Cognitive Processing Therapy (CPT)
- Emotionally Focused Therapy (EFT)
- Interpersonal Psychotherapy
- Mindfulness-based Cognitive Therapy (MBCT)
- Motivational Interviewing
- Solution-Focused
- Strengths-Based
Languages Spoken
English
Education
MA - Clinical Counseling, University of Detroit Mercy
Interests
Outdoor walking while intentionally noticing and enjoying nature, reading, and meditating.