she/her
Maria Rubio-MooreLCSW
Nice to meet you
Life can feel overwhelming and stressful. If you’re feeling stuck, anxious, or caught in a difficult cycle, you don’t have to face it alone. My goal is to create a warm, supportive space where you feel heard and understood. I believe you are the expert on your own life, and I bring my knowledge of Emotionally Focused Therapy, mindfulness, and a trauma-informed approach to help you explore what’s holding you back. Together, we’ll build practical tools, process emotions, and increase resilience to support meaningful change.
About Maria
Location
Virtual, Illinois
Insurance Accepted
Cigna/Evernorth, Centivo, Blue Cross Blue Shield of Illinois, Cash (out of pocket)
Communication Style
Affirming, Engaging, Open-minded, Warm
Focus areas
ADHD, Alzheimer’s/Dementia, Anxiety, Caregiver Burnout, Chronic Illness, Cultural Issues/Racial Stress, Depression, Grief, IPV/DV, Individual Therapy, Life Transitions, Relationship Concerns, Stress, Trauma, Women's Issues, Workplace Stress
Experienced with
BIPOC, Black community, Latine Community, Geriatric clients, Parents, First responders, LGBTQ+, Immigrants, Neurodivergence, Students
Years of Experience
11+
Together, we’ll build practical tools, process emotions, and increase resilience to support meaningful change.
Approaches
- Emotionally Focused Therapy (EFT)
- Harm Reduction
- Internal Family Systems (IFS)
- Interpersonal Psychotherapy
- Mindfulness-based Cognitive Therapy (MBCT)
- Motivational Interviewing
- Solution-Focused
- Strengths-Based
Languages Spoken
English
Education
MSW - Social Work, Indiana University
Interests
Reading, biking, spending time with family, and listening to books and podcasts.