she/her
Ektha AggarwalLCSW

Nice to meet you
I create a warm, nonjudgmental space where you don’t have to perform or have it all figured out. I work with those navigating anxiety, burnout, or relationship stress, blending compassion with honest guidance to uncover the root of what’s going on. Together, we’ll explore patterns, build emotional tools, and reconnect you with your inner strength. I integrate Eastern philosophies with modern scientific interventions to support deep, lasting healing—not just symptom management.
About Ektha
Location
Virtual, California
Insurance Accepted
Cigna/Evernorth, Blue Shield of California, Centivo, Anthem Blue Cross Of CA, Cash (out of pocket), Out of state BlueCard PPO
Communication Style
Action-oriented, Affirming, Holistic, Open-minded, Solution-oriented
Focus areas
ADHD, Anger Issues, Animal Loss, Anxiety, Burnout, Cultural Issues/Racial Stress, Depression, Divorce, Family Conflict, Grief, Individual Therapy, Life Transitions, Men’s Issues, Relationship Concerns, Stress, Workplace Stress
Experienced with
BIPOC, Asian / Pacific Islander community, Parents, Immigrants, Blended families
Years of Experience
8+
I create a warm, nonjudgmental space where you don’t have to perform or have it all figured out.
Approaches
- Cognitive Behavioral Therapy (CBT)
- Emotionally Focused Therapy (EFT)
- Harm Reduction
- Internal Family Systems (IFS)
- Interpersonal Psychotherapy
- Mindfulness-based Cognitive Therapy (MBCT)
- Motivational Interviewing
- Relational
- Solution-focused
- Strengths-based
Languages Spoken
English, Hindi, Punjabi, Spanish
Education
MSW - Social Work, University of Southern California
Interests
I love Muay Thai because it’s a great outlet for my masculine energy, and I balance that with dancing and propagating plants—giving them new life! Outside of that, you can find me chasing waterfalls while traveling and getting my music fix at concerts. I love LA, so if you ever need recommendations, just ask!
License details
Ektha Aggarwal,
Licensed Clinical Social Worker (LCSW)
Licensed Clinical Social Worker (LCSW)
# (exp September 2027)