she/her

Ektha AggarwalLCSW

Ektha Aggarwal avatar

Nice to meet you

I create a warm, nonjudgmental space where you don’t have to perform or have it all figured out. I work with those navigating anxiety, burnout, or relationship stress, blending compassion with honest guidance to uncover the root of what’s going on. Together, we’ll explore patterns, build emotional tools, and reconnect you with your inner strength. I integrate Eastern philosophies with modern scientific interventions to support deep, lasting healing—not just symptom management.

About Ektha

Location

Virtual, California

Insurance Accepted

Cigna/Evernorth, Blue Shield of California, Centivo, Anthem Blue Cross Of CA, Cash (out of pocket), Out of state BlueCard PPO

Communication Style

Action-oriented, Affirming, Holistic, Open-minded, Solution-oriented

Focus areas

ADHD, Anger Issues, Animal Loss, Anxiety, Burnout, Cultural Issues/Racial Stress, Depression, Divorce, Family Conflict, Grief, Individual Therapy, Life Transitions, Men’s Issues, Relationship Concerns, Stress, Workplace Stress

Experienced with

BIPOC, Asian / Pacific Islander community, Parents, Immigrants, Blended families

Years of Experience

8+

Quote left
I create a warm, nonjudgmental space where you don’t have to perform or have it all figured out.

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Emotionally Focused Therapy (EFT)
  • Harm Reduction
  • Internal Family Systems (IFS)
  • Interpersonal Psychotherapy
  • Mindfulness-based Cognitive Therapy (MBCT)
  • Motivational Interviewing
  • Relational
  • Solution-focused
  • Strengths-based

Languages Spoken

English, Hindi, Punjabi, Spanish

Education

MSW - Social Work, University of Southern California

Interests

I love Muay Thai because it’s a great outlet for my masculine energy, and I balance that with dancing and propagating plants—giving them new life! Outside of that, you can find me chasing waterfalls while traveling and getting my music fix at concerts. I love LA, so if you ever need recommendations, just ask!

License details

Ektha Aggarwal,
Licensed Clinical Social Worker (LCSW)
# (exp September 2027)