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Arielle Werblun
LMFT

Arielle Werblun avatar

High satisfaction rate with clients

Nice to meet you

I work with adults navigating anxiety, relationship struggles, people-pleasing, burnout, low self-worth, disordered eating, and major life transitions. Many of my clients feel stuck in cycles of overthinking or emotional exhaustion, and we work together to move through the internal (and external) chaos with more effectiveness and ease. Therapy with me is collaborative, honest, supportive, and sometimes even humorous—because healing doesn’t have to feel cold or clinical to be effective. I believe growth happens when we can understand our patterns with more compassion rather than shaming ourselves for having them in the first place.

About Arielle

Location

Virtual, CaliforniaDowntown, SF

Insurance Accepted

Anthem Blue Cross of CA, Out-of-State BlueCard PPO, Cigna Healthcare/Evernorth, Centivo, Blue Shield of California

Communication Style

Action-oriented, Authentic, Challenging, Empowering, Solution-oriented

Focus areas

Addiction (not substance use), ADHD, Anxiety, Body Image, Burnout, Couples Therapy (2+ adults in session), Eating Disorders, Family Conflict (1 adult in session), Individual Therapy, Life Transitions, OCD, Premarital Counseling (2 adults in session), Relationship Concerns (1 adult in session), Stress, Substance Use, Women's Issues, Workplace Stress

Experienced with

Neurodivergence, Non-monogamous relationships, Students

Years of Experience

9+
Quote left
I believe growth happens when we can understand our patterns with more compassion rather than shaming ourselves for having them in the first place.

License number

#98526

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavior Therapy (DBT)
  • Exposure and Response Prevention Therapy (ERP or EXRP)
  • Motivational Interviewing
  • Relational
  • Solution-Focused
  • Strengths-Based

Languages Spoken

English

Education

MS - Marriage and Family Therapy, California State University

Interests

Outside of sessions, you’ll find me sunbathing with my dog, dancing with friends, getting hooked on the newest Netflix thriller, or planning wellness events that create community.

License details

Arielle Werblun,
Licensed Marriage and Family Therapist
#98526 (exp September 2026)