she/her

Nancy AlonzoLMHC

Nice to meet you

My therapeutic approach is collaborative, supportive, and goal oriented, grounded in the belief that meaningful change occurs when you feel safe, respected, and actively involved in your therapeutic process. I strive to create a nonjudgmental and compassionate space where you feel comfortable exploring your thoughts, emotions, and experiences openly and at your own pace. I view therapy as a partnership, in which we work together to identify concerns, develop insight, and create practical strategies that support growth and emotional well-being.

About Nancy

Location

Virtual, Florida

Insurance Accepted

Cigna/Evernorth, Centivo, United Healthcare/Optum, Cash (out of pocket)

Communication Style

Action-oriented, Holistic, Mindful, Solution-oriented, Warm

Focus areas

Alzheimer’s/Dementia, Anger Issues, Animal Loss, Anxiety, Burnout, Caregiver Burnout, Chronic Illness, Cultural Issues/Racial Stress, Depression, Divorce, Family Conflict, Grief, Individual Therapy, Life Transitions, Panic, Phobias, Premenstrual Dysphoric Disorder, Relationship Concerns, Sleep, Stress, Workplace Stress

Experienced with

BIPOC, Geriatric clients, Immigrants, Students, Latine Community

Years of Experience

I view therapy as a partnership, in which we work together to identify concerns, develop insight, and create practical strategies that support growth and emotional well-being.

Nancy Alonzo,

LMHC

Approaches

Acceptance and Commitment Therapy (ACT)
Cognitive Behavioral Therapy (CBT)
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Cognitive Processing Therapy (CPT)
Interpersonal Psychotherapy
Mindfulness-based Cognitive Therapy (MBCT)
Motivational Interviewing
Psychodynamic
Strengths-based

Languages Spoken

English, Spanish

Education

MS - Counseling, Nova Southeastern University

Interests

Mystery/thriller novels, dancing, and foodie activities.