Available
she/her
Kim KennedyLCSW
Nice to meet you
Life can feel overwhelming, whether you're navigating anxiety in your career, stress in parenting, or feeling unheard in relationships. I offer a safe space to explore your emotions and goals. In our sessions, we will work on calming physical reactions to stress, clarifying your values, and problem-solving practical solutions. My approach draws from ACT, CBT, and DBT to help you build confidence, find your voice, and create a fulfilling life.
About Kim
Location
Virtual, Connecticut
Insurance Accepted
Cigna/Evernorth, Centivo, Cash (out of pocket)
Communication Style
Authentic, Casual, Empowering, Engaging, Open-minded
Focus areas
Anxiety, Depression, Family Conflict, Grief, Individual Therapy, Life Transitions, Sexual Assault/Sexual Abuse, Stress, Trauma, Workplace Stress
Years of Experience
12+
Life can feel overwhelming, whether you're navigating anxiety in your career, stress in parenting, or feeling unheard in relationships. I offer a safe space to explore your emotions and goals.
Approaches
- Acceptance and Commitment Therapy (ACT)
- Cognitive Behavioral Therapy (CBT)
- Motivational Interviewing
- Strengths-based
Languages Spoken
English
Education
MS - Social Work, Columbia University
Interests
I enjoy spending time with my husband, our two young kids, and our border collie, Duck. I’ll take any opportunity to be outside, love a great audiobook, and am a shameless reality TV fan.