she/her
Lindsay HuckabaLMFT
Nice to meet you
I believe we all have the inner strengths and resources to create the change we want, though sometimes we need support accessing them. Trusting ourselves and caring for our mental health is a lifelong practice, and I am here to support your investment in yourself. As a systemically trained therapist, I consider the identities and systemic pressures my clients face. I am warm and direct, and I value a holistic, collaborative setting. I draw from Cognitive Behavioral Therapy (CBT), Mindfulness, and Emotionally Focused Therapy (EFT).
About Lindsay
Location
Virtual, New York
Insurance Accepted
Centivo, Empire BlueCross BlueShield, Cigna/Evernorth, United Healthcare/Oxford/Optum, Cash (out of pocket)
Communication Style
Authentic, Holistic, Humorous, Mindful, Warm
Focus areas
Anger Issues, Anxiety, Burnout, Couples Therapy, Depression, Divorce, Family Conflict, Individual Therapy, Life Transitions, Relationship Concerns, Stress, Workplace Stress
Experienced with
Non-monogamous relationships, Students, LGBTQ+
Years of Experience
3+
Trusting ourselves and caring for our mental health is a lifelong practice, and I am here to support your investment in yourself.
License number
#002109
Approaches
- Cognitive Behavioral Therapy (CBT)
- Couples [The Gottman Method]
- Emotionally Focused Therapy (EFT)
- Mindfulness-based Cognitive Therapy (MBCT)
- Relational
- Strengths-based
Languages Spoken
English
Education
Masters of Science, University of Oregon
Bachelors of Science, University of Oregon
Interests
Yoga, movement, connecting with friends and family, being outdoors in nature and in the city, and reading.