Available

she/her

Sarah LangloisLCSW

Sarah Langlois avatar

Nice to meet you

Grounded, caring, and compassionate, I bring both military experience and clinical expertise to therapy in a genuine, down-to-earth way. I work with adults navigating trauma, anxiety, depression, and mood disorders, creating a space where you feel safe, understood, and supported. My approach is honest, empathetic, and collaborative—focused on helping you move from feeling stuck or overwhelmed to finding clarity, confidence, and balance for lasting growth and change.

About Sarah

Location

Virtual, Illinois

Insurance Accepted

Blue Cross Blue Shield of Illinois, Cigna/Evernorth, Centivo, Cash (out of pocket)

Communication Style

Authentic, Empowering, Humorous, Open-minded, Solution-oriented

Focus areas

ADHD, Anger Issues, Anxiety, Depression, Divorce, Grief, Individual Therapy, Life Transitions, Personality Disorders, Stress, Workplace Stress

Experienced with

Geriatric clients, Parents, Veterans, Neurodivergence, Students

Years of Experience

6+

Quote left
Grounded, caring, and compassionate, I bring both military experience and clinical expertise to therapy in a genuine, down-to-earth way.

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavior Therapy (DBT)
  • Interpersonal Psychotherapy
  • Motivational Interviewing
  • Solution-Focused
  • Strengths-Based

Languages Spoken

English

Education

MSW - Social Work, University of Southern California

Interests

Running, fitness, spending time with my dogs, and enjoying nature.