Available
she/her
Elizabeth KaplanLCSW
Nice to meet you
I provide support and guidance to individuals in various stages of life. I specialize in working with children, adolescents, families, parents, and young adults facing challenges such as life transitions, social stressors, anxiety, depression, and relationship conflicts. Therapy offers a safe space to explore emotions, develop coping strategies, and enhance self-understanding. I am here to help you navigate difficult times and support you in improving your overall well-being.
About Elizabeth
Location
Virtual, New York
Insurance Accepted
Empire BlueCross BlueShield, United Healthcare/Oxford/Optum, Cigna/Evernorth, Cash (out of pocket)
Communication Style
Action-oriented, Calming, Empowering, Warm, Mindful
Focus areas
ADHD, Anger Issues, Anxiety, Burnout, Depression, Family Conflict, Individual Therapy, Life Transitions, Relationship Concerns, Stress, Workplace Stress
Experienced with
Parents, Students
Years of Experience
7+
I am here to help you navigate difficult times and support you in improving your overall well-being.
Approaches
- Cognitive Behavioral Therapy (CBT)
- Internal Family Systems (IFS)
- Motivational Interviewing
- Strengths-Based
Languages Spoken
English
Education
MSW - Social Work, Columbia University
Interests
Baking, spending time with family, and exercising.