Available

she/her

Narae BernabeLMFT

Narae Bernabe avatar

High satisfaction rate with clients

Nice to meet you

My approach to therapy is centered on creating a safe and supportive environment that fosters growth, insight, and self-understanding. I believe that you are the expert in your own experience, and my role as your therapist is to support you on your journey. Together, we will focus on building self-awareness, shifting unhelpful thought and behavioral patterns, and developing practical tools that support lasting change. Therapy is a collaborative process where we can uncover or rediscover the strengths you already have to build resilience, promote healing, and create meaningful steps forward.

About Narae

Location

Virtual, California

Insurance Accepted

Anthem Blue Cross Of CA, Centivo, Blue Shield of California, Cigna/Evernorth, Cash (out of pocket), Out of state BlueCard PPO

Communication Style

Action-oriented, Engaging, Humorous, Open-minded, Warm

Focus areas

ADHD, Anger Issues, Anxiety, Burnout, Cultural Issues/Racial Stress, Depression, Grief, Individual Therapy, Life Transitions, Stress, Workplace Stress

Experienced with

Asian / Pacific Islander community, Parents, Immigrants, Students

Years of Experience

10+

Quote left
I believe you are the expert in your own life, and together we’ll navigate barriers and work toward a more balanced, confident, and intentional version of yourself.

License number

#95046

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Psychodynamic
  • Solution-focused
  • Strengths-based

Languages Spoken

English

Education

MS - Marriage and Family Therapy, University of Southern California

Interests

I’m a family-oriented person who enjoys the magic of Disney, relaxing with TV shows, savoring good food, and listening to music.

License details

Narae Bernabe,
Licensed Marriage and Family Therapist (LMFT)
#95046 (exp September 2027)