she/her
Karla HernandezLCSW
Nice to meet you
Welcome! I specialize in helping women, moms, and moms-to-be overcome anxiety and find peace of mind. I enjoy partnering with women to navigate worries, overthinking, and fears of not being good enough. In our work together, you’ll learn to set healthy boundaries without guilt, reconnect with your voice and needs, manage anxiety and self-doubt, and build confidence rooted in authenticity. My goal is for you to feel grounded, empowered, and at peace with yourself, defined by your choices, not others’ expectations.
About Karla
Location
Virtual, California
Insurance Accepted
Anthem Blue Cross Of CA, Cigna/Evernorth, Centivo, Blue Shield of California, Cash (out of pocket), Out of state BlueCard PPO
Communication Style
Authentic, Casual, Contemporary, Engaging
Focus areas
Anxiety, Burnout, Cultural Issues/Racial Stress, Depression, Family Conflict, Individual Therapy, Life Transitions, Pregnancy/Peripartum, Relationship Concerns, Stress, Women's Issues
Experienced with
BIPOC, Parents, Immigrants, Students, Latine Community
Years of Experience
7+
My goal is for you to feel grounded, empowered, and at peace with yourself, defined by your choices, not others’ expectations.
Approaches
- Eye Movement Desensitization and Reprocessing (EMDR)
- Psychodynamic
- Relational
- Solution-focused
- Strengths-based
Languages Spoken
English, Spanish
Education
MSW - Social Work, Columbia University
Interests
I love a good book, brunch, and spending time with friends and family. I also really enjoy going on adventures with my little family.
License details
Karla Hernandez,
Licensed Clinical Social Worker (LCSW)
Licensed Clinical Social Worker (LCSW)
# (exp June 2026)