she/her
Jessica GrassoLCSW
Nice to meet you
As a therapist, I aim to provide a safe and comfortable environment for my clients. I describe my style as warm, empathetic, and understanding as I help clients work through their concerns. My main goal is to give clients time to focus on their goals, improve their overall mental health, and feel validated when discussing their problems. I bring positivity and fun into sessions while also providing quality therapy to help clients feel their best. My hope is that all clients feel understood and supported on their mental health journey.
About Jessica
Location
Virtual, New Jersey
Insurance Accepted
Cigna/Evernorth, Centivo, Cash (out of pocket)
Communication Style
Calming, Casual, Empowering, Energetic, Humorous
Focus areas
Anger Issues, Anxiety, Burnout, Depression, Divorce, Individual Therapy, Life Transitions, Panic, Stress, Workplace Stress
Experienced with
Students
Years of Experience
5+
My hope is that all clients feel understood and supported on their mental health journey.
Approaches
- Cognitive Behavioral Therapy (CBT)
- Motivational Interviewing
- Solution-focused
- Strengths-based
Languages Spoken
English
Education
MSW - Social Work, New York University
Interests
I enjoy spending time with my husband and two cats. I love reading on the beach in the summertime and going swimming in my pool. In my spare time, I like to watch Bravo TV shows and spend time with my friends.