she/her
Jordan SandersLCSW
Nice to meet you
If survival mode feels like your normal—always performing, always holding it together—therapy is where you can finally take a breath. Together, we’ll uncover what’s fueling your stress and self-doubt and build skills that support you mentally, emotionally, and physically. I meet you where you are and help you move toward where you want to be with presence, curiosity, and intention. You don’t have to navigate the pressure alone—this is a space to reconnect with yourself and grow without burning out to get there.
About Jordan
Location
Virtual, Texas
Insurance Accepted
Cigna/Evernorth, Centivo, Cash (out of pocket)
Communication Style
Affirming, Authentic, Challenging, Humorous, Open-minded
Focus areas
Anxiety, Autism, Couples Therapy, Cultural Issues/Racial Stress, Depression, Family Conflict, Family Therapy, Individual Therapy, LGBTQ+, LGBTQ+, Life Transitions, Personality Disorders, Relationship Concerns, Stress, Substance Use, Trans+, Workplace Stress
Experienced with
BIPOC, Black community, Indigenous Americans, Geriatric clients, Parents, Neurodivergence, Blended families, Non-monogamous relationships, Students, Trans+, LGBTQ+
Years of Experience
1+
If survival mode feels like your normal—always performing, always holding it together—therapy is where you can finally take a breath.
Approaches
- Acceptance and Commitment Therapy (ACT)
- Cognitive Behavioral Therapy (CBT)
- Cognitive Processing Therapy (CPT)
- Emotionally Focused Therapy (EFT)
- Eye Movement Desensitization and Reprocessing (EMDR)
- Harm Reduction
- Interpersonal Psychotherapy
- Motivational Interviewing
- Psychodynamic
- Relational
- Solution-focused
- Strengths-based
Languages Spoken
English
Education
MSW - Social Work, University of Southern California
Interests
I love animals, sports, and anything outdoors!