Available
she/her
Molly RudingerLCSW
Nice to meet you
Congratulations on taking the first step toward improving your mental health! I work with a wide range of populations and diagnoses and am passionate about creating greater opportunities for individuals through counseling. I believe healing is a collaborative endeavor and strive to create an environment where clients feel supported as they explore and gain self-awareness. I take a tailored approach that honors each client’s strengths, motivations, and goals. Through an empathy-driven, judgment-free approach, I help clients break out of emotional traps and move toward more fulfilling lives.
About Molly
Location
Virtual, New York
Insurance Accepted
Cigna/Evernorth, Centivo, United Healthcare/Oxford/Optum, Empire BlueCross BlueShield, Cash (out of pocket)
Communication Style
Authentic, Calming, Empowering, Open-minded, Solution-oriented
Focus areas
ADHD, Anger Issues, Animal Loss, Anxiety, Depression, Grief, Individual Therapy, Life Transitions, Panic, Relationship Concerns, Sleep, Stress, Workplace Stress
Experienced with
Blended families, Students
Years of Experience
9+
Through an empathy-driven, judgment-free approach, I help clients break out of emotional traps and move toward more fulfilling lives.
License number
#93786
Approaches
- Cognitive Behavioral Therapy (CBT)
- Interpersonal Psychotherapy
- Motivational Interviewing
- Solution-focused
- Strengths-based
Languages Spoken
English
Education
MS - Clinical Social Work - Columbia University
Interests
Outside of work, I love taking barre, Pilates, and dance classes. I also enjoy taking long walks and exploring new areas of New York City. I love spending time with friends and family and enjoy creative activities as well as baking.