Kelly SolisLCSW

Nice to meet you

I work with clients experiencing anxiety and depression, often struggling with low mood, appetite changes, sleep difficulties, excessive worry, panic, irritability, or burnout. I also support those grieving losses, navigating life transitions, or processing trauma. Collaboratively, I help clients regain control of their thoughts, improve daily functioning, and develop healthy coping strategies. I take pride in meeting clients where they are and creating a space where they feel heard, safe, and understood.

About Kelly

Location

Virtual, New York

Insurance Accepted

Empire BlueCross BlueShield, Cigna/Evernorth, Centivo, Cash (out of pocket)

Communication Style

Action-oriented, Affirming, Authentic, Calming, Humorous

Focus areas

Adoption/Foster Care, Anxiety, Burnout, Caregiver Burnout, Depression, Divorce, Family Conflict, Grief, Individual Therapy, Life Transitions, Panic, Relationship Concerns, Sleep, Stress, Workplace Stress

Experienced with

BIPOC, Asian / Pacific Islander community, Black community, Latine Community, Geriatric clients, Parents, Immigrants, Students

Years of Experience

I work with clients experiencing anxiety and depression, often struggling with low mood, appetite changes, sleep difficulties, excessive worry, panic, irritability, or burnout.

Kelly Solis,

LCSW

License number

#094233

Approaches

Cognitive Behavioral Therapy (CBT)
Motivational Interviewing
Relational
Solution-focused
Strengths-based

Languages Spoken

English, Spanish

Education

MSW - Social Work, Lehman College

Interests

I enjoy hanging out with family and friends, going out to dinner, traveling, spending time with my dog, binge-watching a good show, and practicing self-care!