she/her
Ashley DunnLMFT
Location
Virtual, California
Insurance Accepted
Anthem Blue Cross Of CA, Aetna, Health Net/MHN, Cigna/Evernorth, Blue Shield of California
Communication Style
Affirming, Empowering, Humorous, Solution-oriented, Warm
Focus areas
Anxiety, Body Image, Burnout, Caregiver Burnout, Depression, Eating Disorders, Grief, IPV/DV, Life Transitions, Self-Harm, Sexual Assault/Sexual Abuse, Stress, Substance Use, Trauma, Women's Issues
Experienced with
Parents, Neurodivergence, Students
Years of Experience
8+
I welcome authenticity and aim to be genuine in order to create a welcoming and personal connection that supports the best outcomes for clients.
License number
#93634
Therapy style
I believe in personal investment in my client's care and aim to empower them to prioritize that personal investment in themselves and be active participants in their growth. I value a collaborative approach by joining with my clients to help them gain awareness, develop and utilize skills to manage their moods, symptoms, and build confidence in their abilities. All presentations in the session are areas for exploration, curiosity, and achieving a growth-mindset perspective. I welcome authenticity and aim to be genuine in order to create a welcoming and personal connection that supports the best outcomes for clients.
Approaches
- Cognitive Behavioral Therapy (CBT)
- Motivational Interviewing
- Solution-focused
Languages Spoken
English
Education
BA - Psychology, University of Nevada Las Vegas
MA - Marriage and Family Therapy, University of Southern California
Interests
I can speak to the personal resources I have discovered (appreciation of nature; ability to be one-mindful in my hobbies such as hiking, and reading; operating from a growth mindset through challenges) as I have guided clients through their journeys.