she/her

Ashley DunnLMFT

Ashley Dunn avatar

Location

Virtual, California

Insurance Accepted

Anthem Blue Cross Of CA, Aetna, Health Net/MHN, Cigna/Evernorth, Blue Shield of California

Communication Style

Affirming, Empowering, Humorous, Solution-oriented, Warm

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Focus areas

Anxiety, Body Image, Burnout, Caregiver Burnout, Depression, Eating Disorders, Grief, IPV/DV, Life Transitions, Self-Harm, Sexual Assault/Sexual Abuse, Stress, Substance Use, Trauma, Women's Issues

Experienced with

Parents, Neurodivergence, Students

Years of Experience

8+

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I welcome authenticity and aim to be genuine in order to create a welcoming and personal connection that supports the best outcomes for clients.

License number

#93634

Therapy style

I believe in personal investment in my client's care and aim to empower them to prioritize that personal investment in themselves and be active participants in their growth. I value a collaborative approach by joining with my clients to help them gain awareness, develop and utilize skills to manage their moods, symptoms, and build confidence in their abilities. All presentations in the session are areas for exploration, curiosity, and achieving a growth-mindset perspective. I welcome authenticity and aim to be genuine in order to create a welcoming and personal connection that supports the best outcomes for clients.

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Motivational Interviewing
  • Solution-focused

Languages Spoken

English

Education

BA - Psychology, University of Nevada Las Vegas MA - Marriage and Family Therapy, University of Southern California

Interests

I can speak to the personal resources I have discovered (appreciation of nature; ability to be one-mindful in my hobbies such as hiking, and reading; operating from a growth mindset through challenges) as I have guided clients through their journeys.