Experience change you can feel.

Match with an expert provider who can help you identify old patterns, nurture new growth, and experience the full range of human emotion.

Book A Consultation

Why Therapy at Octave?

Starting with our initial consultation, Octave is dedicated to getting you the right fit with an outstanding therapist. We have a rigorous hiring process accepting fewer than 15% of the therapists who apply. Our team has a wide variety of specialties, backgrounds, and personalities, so we can find the right match for you, based on your unique needs and situation.

Octave is led by a former executive from One Medical and a Stanford Psychiatry Professor who have come together to build the best behavioral health practice in the nation.

What Therapy Can Help With

We commonly see a wide variety of issues:

    Clinical Conditions

  • Anxiety
  • Depression
  • Chronic Insomnia
  • ADHD
  • Bipolar Disorder
  • Struggles with Anger
  • Trauma & PTSD
  • Personality Disorders
  • Clinical Perfectionism
  • Chronic Pain

    General Issues

  • Relationships
  • Partnerships & Intimacy
  • Sleep Concerns
  • Work Stress
  • Life Transitions
  • Parenthood
  • Grief & Loss
  • Self-Esteem
  • Body Acceptance
  • Cultural Identity
  • Minority Stress
  • Finding Purpose
  • Breaking Patterns

Meet Our Providers

Kristen Scarlett, LMHC

Co-Founder & Clinic Director, Midtown Manhattan

Bio

Sand Chang, PhD

Clinic Director, San Francisco

Bio

Sean Bell-Thomson, PhD

Clinic Director, Flatiron

Bio

Sarah Gundle, PsyD

Co-Clinic Director, Midtown Manhattan

Bio

Jeremy Ortman, LMHC

Bio

Genny Finkel, LCSW

Bio

Erica Hamilton, PsyD

Bio

Sahar Hussain, LMHC

Bio

Sarah Bren, PhD

Bio

Schekeva Hall, PhD

Bio

Suah Kim, PhD

Bio

Maytal Meltzer, LCSW

Bio

Angie Ahmed Morssal, PhD

Bio

Anna Zelig, LCSW

Bio

Poorni O. Lindenfeld, PhD, MPH

Bio

Elyse Gong, LCSW

Bio

Alexandra Geary-Stock, LCSW/MPH

Bio

Tanisha Thelemaque, PhD

Bio

Steffany Torres, PhD

Bio

Victoria M. Baptiste, PhD

Bio

Geetali Chitre, PsyD

Bio

Sarah E. Steinmetz, PhD

Bio

James Roehrig, PhD

Bio

Jett Stone, PhD

Bio

Kelli Morin, LMSW

Bio

Why Therapy At Octave?

Thoughtful Matching

Informed by data, we match you with the right therapist and create a personalized plan to support you and your needs.

Caring Providers

Our experienced therapists are extraordinary clinicians, but more importantly, they deeply care about you.

Focused on Progress

Using measurement, our therapists track and monitor your care to ensure you experience positive change.

How It Works

Schedule a consultation with a clinician.1

During the consultation, you will talk through your current situation, needs, and values. In the process, you will have thoughtful guidance on a personalized plan, as well as be matched with a therapist that best meets your unique needs.2

1-on-1 therapy sessions in our offices, usually 45 minutes weekly.3

Consultations in San Francisco are held in person and are $95. You may be able to get part of this cost reimbursed depending on your insurance. For more information on insurance, please visit our insurance page. In New York, consultations are available via phone call and free of charge.

Our Locations

Downtown

Our Bay Area debut.

Temporary Address

9 Kearny St, 3rd Floor, San Francisco, CA 94105

Hours

Monday - Friday 8am - 9pm

Learn more

Midtown Manhattan

Our first born.

Address

286 Madison Ave, 22nd Floor, New York, NY 10017

Hours

Monday - Friday 8am - 9pm

Learn More

Flatiron

Our quiet haven amongst the noise.

Address

45 E 20th Street, 6th Floor, New York, NY 10003

Hours

Monday - Friday 8am - 9pm

Coming Soon