
Tara Melvin Jr
VirtualHigh Satisfaction Rate
1 year of experience
Meet Tara
My therapy style is collaborative, compassionate, and direct. I believe therapy works best through authentic human connection, where honesty, humor, and curiosity are welcome. I am solution-focused and offer a healthy challenge when it helps you reflect and take meaningful action. Clients often describe me as personable and supportive. I draw from a variety of approaches tailored to your needs, always focusing on building awareness, strengthening your voice, and creating real change in your life.
I draw from a variety of approaches tailored to your needs, always focusing on building awareness, strengthening your voice, and creating real change in your life.
Communication Style
- Affirming
- Challenging
- Engaging
- Solution-oriented
- Warm
Specialties & Approaches
Specialties
- Anxiety
- Burnout
- Individual Therapy
- LGBTQ+
- Life Transitions
- Stress
- Trauma
Experienced with
- BIPOC
- Asian / Pacific Islander community
- Black community
- Immigrants
- Neurodivergence
- Non-monogamous relationships
- Students
- LGBTQ+
Approach
- Cognitive Processing Therapy (CPT)
- Dialectical Behavior Therapy (DBT)
- Motivational Interviewing
- Psychodynamic
- Solution-Focused
- Strengths-Based
Licensed In
Locations
Virtual appointments available for Florida residents
Good to know
Additional
Interests
Reading novels, rewatching my comfort shows like Gilmore Girls and Living Single, spending time with loved ones, and just learning overall.
Insurance Accepted
- Centivo
- Cigna Healthcare/Evernorth
- Oscar FL
- United Healthcare
- United Healthcare/Optum
- Aetna
- Prime Health
- Florida Blue/Blue Cross Blue Shield
- Out-of-State BlueCard PPO
- None, I’m paying out of pocket
Credentials & Verification
License number
#MH26666 • Florida • LMHC
Education
MS - Clinical Mental Health Counseling, Walden University
Calculate Cost & Insurance
$28
/ session on average with insurance
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Ready to start with Tara?
Most new clients have their first session within a week. You can change therapists at any time, at no cost.
Book with Tara