Octave
Sandra Dimery avatar
LCSWshe/her

Sandra Dimery

VirtualIn-PersonHigh Satisfaction Rate

2 years of experience

Verified by Octave

Licensed

In California

In-Network

Accepting 7 Insurance providers

Meet Sandra

My name is Sandra, and I’m passionate about walking alongside those who have experienced trauma, abuse, neglect, low self-esteem, and emotional pain. I believe in the healing power of words and in helping others rediscover their beauty, worth, and strength. "Be patient with yourself, forgive yourself, and love yourself" is more than a slogan—it’s an invitation to begin a journey of self-acceptance and healing. My approach is rooted in empathy and the belief that you can rewrite your story by reclaiming your voice and reframing your truth.

"Be patient with yourself, forgive yourself, and love yourself" is more than a slogan—it’s an invitation to begin a journey of self-acceptance and healing.

Communication Style

  • Affirming
  • Authentic
  • Challenging
  • Empowering
  • Engaging

Specialties & Approaches

Specialties

Approach

  • Cognitive Processing Therapy (CPT)
  • Solution-Focused
  • Strengths-Based

Licensed In

Locations

Virtual appointments available for California residents

11801 Pierce St
Suite 200, Riverside, California 92505

Good to know

Session Details

Practices in

Languages

Additional

Interests

I enjoy singing and gardening, which bring me peace and a sense of connection. I am also deeply passionate about helping individuals navigate life transitions, particularly those experiencing grief and loss. Supporting others through these difficult seasons aligns with my purpose and brings meaning to my work.

Credentials & Verification

Verified by Octave

License number

#122303 • California • LCSW

Education

MSW - Social Work, Loma Linda University

Sandra Dimery, Licensed Clinical Social Worker License #122303 (exp May 2028)

Calculate Cost & Insurance

$28

/ session on average with insurance

What insurance do you have?

Frequently asked questions

Sandra Dimery accepts Cigna Healthcare/Evernorth, Centivo, Health Net, Prime Health, Anthem Blue Cross of CA, Out-of-State BlueCard PPO, and Blue Shield of California. Octave clients pay an average of $28 per session through insurance, and more than 95% pay less than $45 per session. Your exact cost depends on your plan’s copay or deductible. You can use the cost estimator to see what you would pay before your first session. If you would rather pay out of pocket, self-pay sessions in California are estimated at $205-250 per session.

Sandra Dimery is a Licensed Clinical Social Worker (LCSW). Sandra is licensed to practice in California, so clients located in California can book sessions. Sandra’s California license number is 122303, and you can look it up through the state licensing board. Octave verifies every therapist’s license before they begin seeing clients, and licenses are kept current as a condition of practicing with Octave.

Sandra Dimery has been practicing therapy for 2 years. Sandra’s education and training include MSW - Social Work, Loma Linda University.

Sandra Dimery specializes in Anger Issues, Anxiety, Grief, and Life Transitions. These are the areas where Sandra spends most of their clinical time. If the concern you want help with isn’t listed here, a Care Navigator can tell you whether Sandra is a good fit or match you with another Octave therapist who specializes in it.

Sandra Dimery draws on Cognitive Processing Therapy (CPT), Solution-Focused, and Strengths-Based. In sessions, Sandra’s style is affirming, authentic, challenging, empowering, and engaging. In Sandra’s words: “"Be patient with yourself, forgive yourself, and love yourself" is more than a slogan—it’s an invitation to begin a journey of self-acceptance and healing.”

Sandra Dimery (she/her) offers therapy in English. Sandra identifies as Black/African American.

Sandra Dimery offers online sessions over secure video as well as in-person sessions at 11801 Pierce St in Riverside. Sandra is licensed in California, and you need to be located in that state at the time of each session. All you need is a device with a camera and a stable internet connection.

Your first session with Sandra Dimery is a chance to talk through what brought you to therapy and what you want to work on. Sandra will ask about your background, your current concerns, and your goals, and together you will start shaping a plan for your sessions. It is also a chance to see whether Sandra’s style feels like a good fit for you. After their first session, 9 in 10 Octave clients say their therapy experience has been good or better.

Learn how ratings and reviews work

Octave regularly asks clients to select a rating based on their experience about their provider about their therapy sessions. Providers are prohibited from soliciting reviews from their clients.

Only clients who have completed a session with this provider can leave a rating for them.

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Most new clients have their first session within a week. You can change therapists at any time, at no cost.

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