Damanpreet Mangat

Damanpreet Mangat accepts Centivo, Prime Health, Blue Shield of California, Aetna, Cigna Healthcare/Evernorth, Anthem Blue Cross of CA, and Out-of-State BlueCard PPO. Octave clients pay an average of $28 per session through insurance, and more than 95% pay less than $45 per session. Your exact cost depends on your plan’s copay or deductible. You can use the cost estimator to see what you would pay before your first session. If you would rather pay out of pocket, self-pay sessions in California are estimated at $205-250 per session.

Damanpreet Mangat is a Licensed Marriage and Family Therapist (LMFT). Damanpreet is licensed to practice in California, so clients located in California can book sessions. Damanpreet’s California license number is 116669, and you can look it up through the state licensing board. Octave verifies every therapist’s license before they begin seeing clients, and licenses are kept current as a condition of practicing with Octave.

Damanpreet Mangat has been practicing therapy for 10 years. Damanpreet’s education and training include MA - Counseling Psychology, National University. Over that time, Damanpreet has worked closely with Asian / Pacific Islander community, Black community, First responders, and Immigrants. Octave therapists average more than a decade of experience, and Damanpreet is part of that group.

Damanpreet Mangat works with Asian / Pacific Islander community, Black community, First responders, and Immigrants and specializes in Couples Therapy and Premarital Counseling. These are the areas where Damanpreet spends most of their clinical time. Damanpreet also sees couples together in joint sessions. If the concern you want help with isn’t listed here, a Care Navigator can tell you whether Damanpreet is a good fit or match you with another Octave therapist who specializes in it.

Damanpreet Mangat draws on Cognitive Behavioral Therapy (CBT), Cognitive Behavioral Therapy for Insomnia (CBT-i), Couples [The Gottman Method], Dialectical Behavior Therapy (DBT), Mindfulness-based Cognitive Therapy (MBCT), Relational, Solution-Focused, and Strengths-Based. In sessions, Damanpreet’s style is solution-oriented and mindful. In Damanpreet’s words: “I provide a collaborative, supportive space where partners can explore patterns, heal from conflict, and develop lasting tools for a more fulfilling relationship.”

Damanpreet Mangat (she/her) offers therapy in English, Hindi, and Punjabi. Damanpreet identifies as South Asian.

Damanpreet Mangat offers online sessions over secure video, so you can meet from home or any private space. Damanpreet is licensed in California, and you need to be located in that state at the time of each session. All you need is a device with a camera and a stable internet connection.

Your first session with Damanpreet Mangat is a chance to talk through what brought you to therapy and what you want to work on. Damanpreet will ask about your background, your current concerns, and your goals, and together you will start shaping a plan for your sessions. It is also a chance to see whether Damanpreet’s style feels like a good fit for you. After their first session, 9 in 10 Octave clients say their therapy experience has been good or better.

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Only clients who have completed a session with this provider can leave a rating for them.