
Russell Durdunji
VirtualHigh Satisfaction Rate
2 years of experience
Meet Russell
My therapy style is supportive, down-to-earth, and tailored to the unique needs of each person or relationship I work with. I help individuals, couples, and families navigate stress, relationship issues, life transitions, and emotional overwhelm. Whether we’re unpacking patterns, working through conflict, or building new skills, I create a space where you can feel heard and supported. I especially enjoy working with motivated individuals who are ready to explore their inner worlds and build greater self-awareness and insight.
I create a space where you can feel heard and supported.
Communication Style
- Affirming
- Authentic
- Direct
- Empowering
- Exploratory
Specialties & Approaches
Specialties
- ADHD
- Anger Issues
- Anxiety
- Couples Therapy (2+ adults in session)
- Family Conflict (1 adult in session)
- Family Therapy (2+ adults in session)
- Grief
- Individual Therapy
- Life Transitions
- Premarital Counseling (2 adults in session)
- Relationship Concerns (1 adult in session)
- Stress
- Workplace Stress
Focus Areas
- Veterans
- First responders
- Students
Approach
- Cognitive Behavioral Therapy (CBT)
- Couples [The Gottman Method]
- Emotionally Focused Therapy (EFT)
- Eye Movement Desensitization and Reprocessing (EMDR)
- Internal Family Systems (IFS)
- Motivational Interviewing
- Solution-Focused
Licensed In
- Tennessee
- Arkansas
Locations
Virtual appointments available for Tennessee and Arkansas residents
Good to know
Additional
Interests
I enjoy hitting golf balls at the driving range and playing a round now and then; hiking, kayaking, and mountain biking; exercising at the gym or at home; shooting basketball; and playing tennis or pickleball with anyone who's up for it. I also enjoy good books and engaging movies, watching college football in the fall, playing games with friends, Magic: The Gathering, and anything Star Wars. Ultimately, though, most of my time is spent raising and playing with my two-year-old daughter.
Insurance Accepted
- Centivo
- Prime Health
- Cigna Healthcare/Evernorth
- Aetna
- BlueCross BlueShield of Tennessee
- Out-of-State BlueCard PPO
- None, I’m paying out of pocket
Credentials & Verification
License number
#1784 • Tennessee • LMFT
Education
MMFT - Marriage & Family Therapy, Lipscomb University
Calculate Cost & Insurance
$28
/ session on average with insurance
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Ready to start with Russell?
Most new clients have their first session within a week. You can change therapists at any time, at no cost.
Book with Russell