Octave
Russell Durdunji avatar
LMFThe/him

Russell Durdunji

VirtualHigh Satisfaction Rate

2 years of experience

Verified by Octave
In Tennessee
+ 1 other state
Accepting 6 Insurance providers

Meet Russell

My therapy style is supportive, down-to-earth, and tailored to the unique needs of each person or relationship I work with. I help individuals, couples, and families navigate stress, relationship issues, life transitions, and emotional overwhelm. Whether we’re unpacking patterns, working through conflict, or building new skills, I create a space where you can feel heard and supported. I especially enjoy working with motivated individuals who are ready to explore their inner worlds and build greater self-awareness and insight.

I create a space where you can feel heard and supported.

Communication Style

  • Affirming
  • Authentic
  • Direct
  • Empowering
  • Exploratory

Specialties & Approaches

Specialties

Focus Areas

  • Veterans
  • First responders
  • Students

Approach

Licensed In

Locations

Virtual appointments available for Tennessee and Arkansas residents

Good to know

Session Details

Practices in

Languages

Additional

Interests

Insurance Accepted

Credentials & Verification

Verified by Octave

License number

Education

Calculate Cost & Insurance

$28

/ session on average with insurance

Frequently asked questions

Russell Durdunji accepts Centivo, Prime Health, Cigna Healthcare/Evernorth, Aetna, BlueCross BlueShield of Tennessee, and Out-of-State BlueCard PPO. Octave clients pay an average of $28 per session through insurance, and more than 95% pay less than $45 per session. Your exact cost depends on your plan’s copay or deductible. You can use the cost estimator to see what you would pay before your first session. If you would rather pay out of pocket, self-pay sessions in Tennessee are estimated at $185-195 per session.

Russell Durdunji is a Licensed Marriage and Family Therapist (LMFT). Russell is licensed to practice in Tennessee and Arkansas, so clients located in any of those states can book sessions. Russell’s Tennessee license number is 1784, and you can look it up through the state licensing board. Octave verifies every therapist’s license before they begin seeing clients, and licenses are kept current as a condition of practicing with Octave.

Russell Durdunji has been practicing therapy for 2 years. Russell’s education and training include MMFT - Marriage & Family Therapy, Lipscomb University. Over that time, Russell has worked closely with Veterans, First responders, and Students.

Russell Durdunji works with Veterans, First responders, and Students and specializes in ADHD, Anger Issues, Anxiety, Couples Therapy, Family Conflict, Family Therapy, Grief, Life Transitions, Premarital Counseling, Relationship Concerns, Stress, and Workplace Stress. These are the areas where Russell spends most of their clinical time. Russell also sees couples and families together in joint sessions. If the concern you want help with isn’t listed here, a Care Navigator can tell you whether Russell is a good fit or match you with another Octave therapist who specializes in it.

Russell Durdunji draws on Cognitive Behavioral Therapy (CBT), Couples [The Gottman Method], Emotionally Focused Therapy (EFT), Eye Movement Desensitization and Reprocessing (EMDR), Internal Family Systems (IFS), Motivational Interviewing, and Solution-Focused. In sessions, Russell’s style is affirming, authentic, direct, empowering, and exploratory. In Russell’s words: “I create a space where you can feel heard and supported.”

Russell Durdunji (he/him) offers therapy in English. Russell identifies as White.

Russell Durdunji offers online sessions over secure video, so you can meet from home or any private space. Russell is licensed in Tennessee and Arkansas, and you need to be located in one of those states at the time of each session. All you need is a device with a camera and a stable internet connection.

Your first session with Russell Durdunji is a chance to talk through what brought you to therapy and what you want to work on. Russell will ask about your background, your current concerns, and your goals, and together you will start shaping a plan for your sessions. It is also a chance to see whether Russell’s style feels like a good fit for you. After their first session, 9 in 10 Octave clients say their therapy experience has been good or better.

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Octave regularly asks clients to select a rating based on their experience about their provider about their therapy sessions. Providers are prohibited from soliciting reviews from their clients.

Only clients who have completed a session with this provider can leave a rating for them.

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Ready to start with Russell?

Most new clients have their first session within a week. You can change therapists at any time, at no cost.