Octave
Ashley Fredericks avatar
LCSWshe/her

Ashley Fredericks

VirtualIn-PersonHigh Satisfaction Rate

6 years of experience

Verified by Octave

Licensed

In Florida
+ 1 other state

In-Network

Accepting 6 Insurance providers

Meet Ashley

I work with individuals struggling with chronic stress, perfectionism, anxiety, depression, substance use, trauma, and attachment-related concerns. If you're feeling burnt out, unfulfilled, uninspired, or simply not feeling like yourself, I offer a holistic approach to therapy to help you reconnect with your life and be more fully present. Trauma and attachment systems can shape how we view the world and ourselves, often showing up in our work, relationships, and daily lives. Let's work together to find an approach that best supports your goals. Supervision for pre-licensed therapists is also available.

Let's work together to find an approach that best supports your goals. Supervision for pre-licensed therapists is also available.

Communication Style

  • Creative
  • Direct
  • Empowering
  • Exploratory
  • Open-minded

Specialties & Approaches

Specialties

Experienced with

  • Parents
  • Veterans
  • First responders
  • Neurodivergence
  • Students

Approach

Licensed In

Locations

Virtual appointments available for Colorado and Florida residents

2963 46th Ave N
St, Unit A, Petersburg, Florida 33714

Good to know

Session Details

Practices in

Languages

Additional

Interests

I have two Golden Retrievers and love going on adventures with them. I enjoy spending time at the beach and paddleboarding. I’m also a yoga instructor, so I love bringing my experience with mindfulness into my work.

Insurance Accepted

Credentials & Verification

Verified by Octave

License number

#SW21575 • Florida • LCSW

Education

MSW - Social Work, University of Denver

Calculate Cost & Insurance

$28

/ session on average with insurance

What insurance do you have?

Frequently asked questions

Ashley Fredericks accepts Cigna Healthcare/Evernorth, Prime Health, Centivo, United Healthcare, United Healthcare/Optum, and Oscar FL. Octave clients pay an average of $28 per session through insurance, and more than 95% pay less than $45 per session. Your exact cost depends on your plan’s copay or deductible. You can use the cost estimator to see what you would pay before your first session. If you would rather pay out of pocket, self-pay sessions in Florida are estimated at $185-195 per session.

Ashley Fredericks is a Licensed Clinical Social Worker (LCSW). Ashley is licensed to practice in Colorado and Florida, so clients located in any of those states can book sessions. Ashley’s Florida license number is SW21575, and you can look it up through the state licensing board. Octave verifies every therapist’s license before they begin seeing clients, and licenses are kept current as a condition of practicing with Octave.

Ashley Fredericks has been practicing therapy for 6 years. Ashley’s education and training include MSW - Social Work, University of Denver. Over that time, Ashley has worked closely with Parents, Veterans, First responders, Neurodivergence, and Students.

Ashley Fredericks works with Parents, Veterans, First responders, Neurodivergence, and Students and specializes in Anxiety, Burnout, Life Transitions, OCD, Panic, Stress, Women's Issues, and Workplace Stress. These are the areas where Ashley spends most of their clinical time. If the concern you want help with isn’t listed here, a Care Navigator can tell you whether Ashley is a good fit or match you with another Octave therapist who specializes in it.

Ashley Fredericks draws on Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), Internal Family Systems (IFS), Motivational Interviewing, Relational, Solution-Focused, and Strengths-Based. In sessions, Ashley’s style is creative, direct, empowering, exploratory, and open-minded. In Ashley’s words: “Let's work together to find an approach that best supports your goals. Supervision for pre-licensed therapists is also available.”

Ashley Fredericks (she/her) offers therapy in English. Ashley identifies as White.

Ashley Fredericks offers online sessions over secure video as well as in-person sessions at 2963 46th Ave N in Petersburg. Ashley is licensed in Colorado and Florida, and you need to be located in one of those states at the time of each session. All you need is a device with a camera and a stable internet connection.

Your first session with Ashley Fredericks is a chance to talk through what brought you to therapy and what you want to work on. Ashley will ask about your background, your current concerns, and your goals, and together you will start shaping a plan for your sessions. It is also a chance to see whether Ashley’s style feels like a good fit for you. After their first session, 9 in 10 Octave clients say their therapy experience has been good or better.

Learn how ratings and reviews work

Octave regularly asks clients to select a rating based on their experience about their provider about their therapy sessions. Providers are prohibited from soliciting reviews from their clients.

Only clients who have completed a session with this provider can leave a rating for them.

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