
Valeria Capozzi
VirtualHigh Satisfaction Rate
Meet Valeria
When trauma, anxiety, depression, or relationship struggles take over, life can feel completely overwhelming. Building on over two years of clinical experience, I partner with clients to create a space where you feel genuinely seen, heard, and supported. My goal is to help you make sense of your experiences, reconnect with your core values, and move toward a more authentic life. I specialize in supporting individuals navigating anxiety, depression, PTSD, and substance use, as well as working with couples and families to foster healthier communication and more secure connections.
Life can feel overwhelming when trauma, anxiety, depression, or relationship challenges take center stage.
Communication Style
- Action-oriented
- Authentic
- Calming
- Empowering
- Holistic
Specialties & Approaches
Specialties
- ADHD
- Anger Issues
- Anxiety
- Burnout
- Couples Therapy (2+ adults in session)
- Cultural Issues/Racial Stress
- Family Conflict (1 adult in session)
- Family Therapy (2+ adults in session)
- Grief
- Individual Therapy
- IPV/DV
- Life Transitions
- Premarital Counseling (2 adults in session)
- Premenstrual Dysphoric Disorder (PMDD)
- Relationship Concerns (1 adult in session)
- Sleep
- Stress
- Trauma
Focus Areas
- BIPOC
- Asian / Pacific Islander community
- Black community
- Parents
- Immigrants
- Neurodivergence
- Blended families
- Students
Approach
- Cognitive Behavioral Therapy (CBT)
- Exposure and Response Prevention Therapy (ERP or EXRP)
- Harm Reduction
- Interpersonal Psychotherapy
- Mindfulness-based Cognitive Therapy (MBCT)
- Relational
- Solution-Focused
- Strengths-Based
Licensed In
Locations
Virtual appointments available for New Jersey residents
Good to know
Session Details
Practices in
Languages
Additional
Interests
I am a mom to a beautiful 14-month-old boy whom I love spending time with. I also love spending quality time with the rest of my family. I love to sing, write songs, and play the piano. I also enjoy taking walks in nature, as well as makeup and podcasts!
Insurance Accepted
- Centivo
- Prime Health
- Cigna Healthcare/Evernorth
- Aetna
- None, I’m paying out of pocket
Credentials & Verification
License number
#37PC01259100 • New Jersey • LPC
Education
MA - Mental Health Counseling and Wellness, New York University Certified Clinical Trauma Professional, Evergreen Certification
Calculate Cost & Insurance
$28
/ session on average with insurance
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Ready to start with Valeria?
Most new clients have their first session within a week. You can change therapists at any time, at no cost.
Book with Valeria