Octave
Aida Colocho avatar
LCSWshe/her

Aida Colocho

VirtualHigh Satisfaction Rate

8 years of experience

Verified by Octave
In California
Accepting 8 Insurance providers

Meet Aida

I have extensive experience addressing trauma in women who have been victims of domestic violence. My approach is mostly Psychodynamic with Cognitive Restructuring to help clients process past trauma and gain insight into establishing healthy boundaries. This has helped many gain self-confidence and self-empowerment to move forward as survivors. I also use Cognitive Behavioral Therapy, psychoeducation, and skill training to help clients develop tools to manage somatic and emotional symptoms, fostering a sense of control and self in their lives.

My approach is mostly Psychodynamic with Cognitive Restructuring to help clients process past trauma and gain insight into establishing healthy boundaries.

Communication Style

  • Direct
  • Empowering
  • Exploratory
  • Open-minded
  • Solution-oriented

Specialties & Approaches

Specialties

  • Anger Issues
  • Cultural Issues/Racial Stress
  • Individual Therapy
  • IPV/DV
  • Panic
  • Relationship Concerns (1 adult in session)
  • Sexual Assault/Sexual Abuse

Experienced with

  • BIPOC
  • Veterans
  • Immigrants
  • Students

Approach

Licensed In

Locations

Virtual appointments available for California residents

Good to know

Session Details

Practices in

Additional

Interests

Credentials & Verification

Verified by Octave

License number

Education

Aida Colocho, Licensed Clinical Social Worker License #86181 (exp October 2028)

Calculate Cost & Insurance

$28

/ session on average with insurance

Frequently asked questions

Aida Colocho accepts Cigna Healthcare/Evernorth, Prime Health, Aetna, Health Net, Anthem Blue Cross of CA, Out-of-State BlueCard PPO, Centivo, and Blue Shield of California. Octave clients pay an average of $28 per session through insurance, and more than 95% pay less than $45 per session. Your exact cost depends on your plan’s copay or deductible. You can use the cost estimator to see what you would pay before your first session. If you would rather pay out of pocket, self-pay sessions in California are estimated at $205-250 per session.

Aida Colocho is a Licensed Clinical Social Worker (LCSW). Aida is licensed to practice in California, so clients located in California can book sessions. Aida’s California license number is 86181, and you can look it up through the state licensing board. Octave verifies every therapist’s license before they begin seeing clients, and licenses are kept current as a condition of practicing with Octave.

Aida Colocho has been practicing therapy for 8 years. Aida’s education and training include MSW - Social Work, California State University, Northridge. Over that time, Aida has worked closely with BIPOC, Veterans, Immigrants, and Students.

Aida Colocho works with BIPOC, Veterans, Immigrants, and Students and specializes in Anger Issues, Cultural Issues/Racial Stress, IPV/DV, Panic, Relationship Concerns, and Sexual Assault/Sexual Abuse. These are the areas where Aida spends most of their clinical time. If the concern you want help with isn’t listed here, a Care Navigator can tell you whether Aida is a good fit or match you with another Octave therapist who specializes in it.

Aida Colocho draws on Cognitive Behavioral Therapy (CBT), Cognitive Processing Therapy (CPT), Emotionally Focused Therapy (EFT), Eye Movement Desensitization and Reprocessing (EMDR), Interpersonal Psychotherapy, Mindfulness-based Cognitive Therapy (MBCT), Motivational Interviewing, Psychodynamic, Relational, Solution-Focused, and Strengths-Based. In sessions, Aida’s style is direct, empowering, exploratory, open-minded, and solution-oriented. In Aida’s words: “My approach is mostly Psychodynamic with Cognitive Restructuring to help clients process past trauma and gain insight into establishing healthy boundaries.”

Aida Colocho (she/her) offers therapy in English and Spanish. Aida identifies as Hispanic/Latinx.

Aida Colocho offers online sessions over secure video, so you can meet from home or any private space. Aida is licensed in California, and you need to be located in that state at the time of each session. All you need is a device with a camera and a stable internet connection.

Your first session with Aida Colocho is a chance to talk through what brought you to therapy and what you want to work on. Aida will ask about your background, your current concerns, and your goals, and together you will start shaping a plan for your sessions. It is also a chance to see whether Aida’s style feels like a good fit for you. After their first session, 9 in 10 Octave clients say their therapy experience has been good or better.

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Ready to start with Aida?

Most new clients have their first session within a week. You can change therapists at any time, at no cost.