Octave
Denise Moore avatar
LMHC

Denise Moore

VirtualIn-Person

6 years of experience

Verified by Octave
In Florida
Accepting 6 Insurance providers

Meet Denise

I help survivors of narcissistic abuse, toxic relationships, and deep relational trauma who are ready to stop surviving and start healing. Many come to me feeling lost, confused, and disconnected from themselves after years of putting others first, shrinking to keep the peace, or questioning their own reality. Together, we do the real work of rebuilding identity, releasing trauma, establishing boundaries, and reclaiming lasting peace—not just coping, but true healing.

Together, we do the real work of rebuilding identity, releasing trauma, establishing boundaries, and reclaiming lasting peace—not just coping, but true healing.

Communication Style

  • Affirming
  • Calming
  • Empowering
  • Warm

Specialties & Approaches

Specialties

Experienced with

  • BIPOC
  • Black community
  • Veterans
  • Students

Approach

  • Acceptance and Commitment Therapy (ACT)
  • Cognitive Processing Therapy (CPT)
  • Mindfulness-based Cognitive Therapy (MBCT)
  • Motivational Interviewing
  • Solution-Focused
  • Strengths-Based

Licensed In

Locations

Virtual appointments available for Florida residents

1504 E. Bearss Ave
Lutz, Florida 33549

Good to know

Session Details

Practices in

Languages

Additional

Interests

Insurance Accepted

Credentials & Verification

Verified by Octave

License number

Education

Calculate Cost & Insurance

$28

/ session on average with insurance

Frequently asked questions

Denise Moore accepts Centivo, Cigna Healthcare/Evernorth, United Healthcare, United Healthcare/Optum, Oscar FL, and Prime Health. Octave clients pay an average of $28 per session through insurance, and more than 95% pay less than $45 per session. Your exact cost depends on your plan’s copay or deductible. You can use the cost estimator to see what you would pay before your first session. If you would rather pay out of pocket, self-pay sessions in Florida are estimated at $185-195 per session.

Denise Moore is a Licensed Mental Health Counselor (LMHC). Denise is licensed to practice in Florida, so clients located in Florida can book sessions. Denise’s Florida license number is MH17751, and you can look it up through the state licensing board. Octave verifies every therapist’s license before they begin seeing clients, and licenses are kept current as a condition of practicing with Octave.

Denise Moore has been practicing therapy for 6 years. Denise’s education and training include MS - Counseling Psychology, Troy University. Over that time, Denise has worked closely with BIPOC, Black community, Veterans, and Students.

Denise Moore works with BIPOC, Black community, Veterans, and Students and specializes in Cultural Issues/Racial Stress, Divorce, Family Conflict, Men's Issues, Relationship Concerns, Trauma, and Women's Issues. These are the areas where Denise spends most of their clinical time. If the concern you want help with isn’t listed here, a Care Navigator can tell you whether Denise is a good fit or match you with another Octave therapist who specializes in it.

Denise Moore draws on Acceptance and Commitment Therapy (ACT), Cognitive Processing Therapy (CPT), Mindfulness-based Cognitive Therapy (MBCT), Motivational Interviewing, Solution-Focused, and Strengths-Based. In sessions, Denise’s style is affirming, calming, empowering, and warm. In Denise’s words: “Together, we do the real work of rebuilding identity, releasing trauma, establishing boundaries, and reclaiming lasting peace—not just coping, but true healing.”

Denise Moore offers therapy in English. Denise identifies as Black/African American.

Denise Moore offers online sessions over secure video as well as in-person sessions at 1504 E. Bearss Ave in Lutz. Denise is licensed in Florida, and you need to be located in that state at the time of each session. All you need is a device with a camera and a stable internet connection.

Your first session with Denise Moore is a chance to talk through what brought you to therapy and what you want to work on. Denise will ask about your background, your current concerns, and your goals, and together you will start shaping a plan for your sessions. It is also a chance to see whether Denise’s style feels like a good fit for you. After their first session, 9 in 10 Octave clients say their therapy experience has been good or better.

Learn how ratings and reviews work

Octave regularly asks clients to select a rating based on their experience about their provider about their therapy sessions. Providers are prohibited from soliciting reviews from their clients.

Only clients who have completed a session with this provider can leave a rating for them.

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Ready to start with Denise?

Most new clients have their first session within a week. You can change therapists at any time, at no cost.