Shawn Redfield

Shawn Redfield accepts Cigna Healthcare/Evernorth, Blue Shield of California, Anthem Blue Cross of CA, Out-of-State BlueCard PPO, Centivo, and Prime Health. Octave clients pay an average of $28 per session through insurance, and more than 95% pay less than $45 per session. Your exact cost depends on your plan’s copay or deductible. You can use the cost estimator to see what you would pay before your first session. If you would rather pay out of pocket, self-pay sessions in California are estimated at $205-250 per session.

Shawn Redfield is a Licensed Marriage and Family Therapist (LMFT). Shawn is licensed to practice in California, so clients located in California can book sessions. Shawn’s California license number is 134171, and you can look it up through the state licensing board. Octave verifies every therapist’s license before they begin seeing clients, and licenses are kept current as a condition of practicing with Octave.

Shawn Redfield has been practicing therapy for 4 years. Shawn’s education and training include MS - Counseling, California State University. Over that time, Shawn has worked closely with Students.

Shawn Redfield works with Students and specializes in Anger Issues, Anxiety, Burnout, Couples Therapy, Grief, Men's Issues, Premarital Counseling, Relationship Concerns, Stress, Trauma, and Workplace Stress. These are the areas where Shawn spends most of their clinical time. Shawn also sees couples together in joint sessions. If the concern you want help with isn’t listed here, a Care Navigator can tell you whether Shawn is a good fit or match you with another Octave therapist who specializes in it.

Shawn Redfield draws on Acceptance and Commitment Therapy (ACT), Couples [The Gottman Method], and Solution-Focused. In sessions, Shawn’s style is action-oriented, authentic, empowering, exploratory, and instructive. In Shawn’s words: “I work best with people who feel stuck in unhelpful patterns of worry or sadness and are ready to try a new way of relating to their thoughts and feelings.”

Shawn Redfield offers therapy in English. Shawn identifies as White.

Shawn Redfield offers online sessions over secure video, so you can meet from home or any private space. Shawn is licensed in California, and you need to be located in that state at the time of each session. All you need is a device with a camera and a stable internet connection.

Your first session with Shawn Redfield is a chance to talk through what brought you to therapy and what you want to work on. Shawn will ask about your background, your current concerns, and your goals, and together you will start shaping a plan for your sessions. It is also a chance to see whether Shawn’s style feels like a good fit for you. After their first session, 9 in 10 Octave clients say their therapy experience has been good or better.

Octave regularly asks clients to select a rating based on their experience about their provider about their therapy sessions. Providers are prohibited from soliciting reviews from their clients.

Only clients who have completed a session with this provider can leave a rating for them.