
Charlene Cheng
VirtualHigh Satisfaction Rate
3 years of experience
Meet Charlene
As a first-generation Filipina-Chinese American, I understand how culture can shape how we experience life's challenges and major transitions, including how we make sense of what we're going through and how comfortable we feel getting support. My role is to help you slow down your thoughts, recognize unhelpful patterns, and develop strategies to build self-confidence and find peace. I primarily work with adults experiencing the following: chronic or terminal illness, grief and loss, aging, major life transitions, anxiety, cultural stress, self-esteem concerns, and questions around identity, meaning, and spirituality.
I aim to create a space where honesty and humor coexist, helping you feel supported and gently challenged during each session.
Communication Style
- Casual
- Challenging
- Humorous
- Instructive
- Solution-oriented
Specialties & Approaches
Specialties
- Anxiety
- Cultural Issues/Racial Stress
- Grief
- Individual Therapy
- Life Transitions
Focus Areas
- Asian / Pacific Islander community
- Students
Approach
- Cognitive Behavioral Therapy (CBT)
- Mindfulness-based Cognitive Therapy (MBCT)
- Motivational Interviewing
- Solution-Focused
- Strengths-Based
Licensed In
Locations
Virtual appointments available for California residents
Good to know
Session Details
Practices in
Additional
Interests
I enjoy trying to snowboard without falling, collecting stamps in my passport, pretending to be a food photographer, and raising a dog and a questionable number of plants.
Insurance Accepted
- Centivo
- Blue Shield of California
- Anthem Blue Cross of CA
- Out-of-State BlueCard PPO
- Cigna Healthcare/Evernorth
- Prime Health
- None, I’m paying out of pocket
Credentials & Verification
License number
#14249 • California • LPCC
Education
MS - Counseling and Guidance, California State University, San Bernardino
Charlene Cheng, Licensed Professional Clinical Counselor License #14249 (exp July 2027)
Calculate Cost & Insurance
$28
/ session on average with insurance
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Ready to start with Charlene?
Most new clients have their first session within a week. You can change therapists at any time, at no cost.
Book with Charlene