Octave
Melissa Herb avatar
LCSWshe/her

Melissa Herb

VirtualHigh Satisfaction Rate

5 years of experience

Verified by Octave
In Tennessee
Accepting 6 Insurance providers

Meet Melissa

I will help you through healing, improving, achieving goals, and finding purpose in life. I'm here to assist you in developing skills that will improve your ability to be mindful, regulate emotions, tolerate distress, and be effective in your relationships. Learning these skills builds confidence, and assurance of self, and opens alternatives to getting out of the immediate stuck patterns. As your therapist, I help you to learn and practice these skills. To help ignite motivation, we will use music, art, poetry, and writing.

I will help you through healing, improving, achieving goals, and finding purpose in life.

Communication Style

  • Affirming
  • Authentic
  • Calming
  • Open-minded
  • Solution-oriented

Specialties & Approaches

Specialties

Experienced with

  • Geriatric clients
  • Neurodivergence
  • Students

Licensed In

Locations

Virtual appointments available for Tennessee residents

Good to know

Session Details

Practices in

Languages

Additional

Interests

Insurance Accepted

Credentials & Verification

Verified by Octave

License number

Education

Calculate Cost & Insurance

$28

/ session on average with insurance

Frequently asked questions

Melissa Herb accepts BlueCross BlueShield of Tennessee, Out-of-State BlueCard PPO, Aetna, Centivo, Cigna Healthcare/Evernorth, and Prime Health. Octave clients pay an average of $28 per session through insurance, and more than 95% pay less than $45 per session. Your exact cost depends on your plan’s copay or deductible. You can use the cost estimator to see what you would pay before your first session. If you would rather pay out of pocket, self-pay sessions in Tennessee are estimated at $185-195 per session.

Melissa Herb is a Licensed Clinical Social Worker (LCSW). Melissa is licensed to practice in Tennessee, so clients located in Tennessee can book sessions. Melissa’s Tennessee license number is 7646, and you can look it up through the state licensing board. Octave verifies every therapist’s license before they begin seeing clients, and licenses are kept current as a condition of practicing with Octave.

Melissa Herb has been practicing therapy for 5 years. Melissa’s education and training include MS - Social Work, University of Tennessee. Over that time, Melissa has worked closely with Geriatric clients, Neurodivergence, and Students.

Melissa Herb works with Geriatric clients, Neurodivergence, and Students and specializes in Anxiety, Grief, Relationship Concerns, and Trauma. These are the areas where Melissa spends most of their clinical time. If the concern you want help with isn’t listed here, a Care Navigator can tell you whether Melissa is a good fit or match you with another Octave therapist who specializes in it.

Melissa Herb draws on Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Solution-Focused. In sessions, Melissa’s style is affirming, authentic, calming, open-minded, and solution-oriented. In Melissa’s words: “I will help you through healing, improving, achieving goals, and finding purpose in life.”

Melissa Herb (she/her) offers therapy in English. Melissa identifies as White.

Melissa Herb offers online sessions over secure video, so you can meet from home or any private space. Melissa is licensed in Tennessee, and you need to be located in that state at the time of each session. All you need is a device with a camera and a stable internet connection.

Your first session with Melissa Herb is a chance to talk through what brought you to therapy and what you want to work on. Melissa will ask about your background, your current concerns, and your goals, and together you will start shaping a plan for your sessions. It is also a chance to see whether Melissa’s style feels like a good fit for you. After their first session, 9 in 10 Octave clients say their therapy experience has been good or better.

Learn how ratings and reviews work

Octave regularly asks clients to select a rating based on their experience about their provider about their therapy sessions. Providers are prohibited from soliciting reviews from their clients.

Only clients who have completed a session with this provider can leave a rating for them.

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Ready to start with Melissa?

Most new clients have their first session within a week. You can change therapists at any time, at no cost.