Octave
Emily Adili avatar
LMFTshe/her

Emily Adili

VirtualHigh Satisfaction Rate

5 years of experience

Verified by Octave
In California
Accepting 8 Insurance providers

Meet Emily

I'm passionate about working with young adults, parents/families, and the LGBTQ+ community. I specialize in substance use, anxiety, women's issues, and couples therapy. I strive to make my office a safe space for clients by self-disclosing when appropriate, finding humor in the process, softening the environment, and allowing clients to come as their authentic selves. I ask you to trust me and know I am showing up for you. I am passionate about helping people find their voice and learn the skills necessary to feel confident in their abilities to navigate life. Let's explore how past experiences shape your current self-view.

I am passionate about helping people find their voice and learn the skills necessary to feel confident in their abilities to navigate life.

Communication Style

  • Authentic
  • Casual
  • Exploratory
  • Warm

Specialties & Approaches

Specialties

Focus Areas

Approach

Licensed In

Locations

Virtual appointments available for California residents

Good to know

Session Details

Practices in

Languages

Additional

Interests

Credentials & Verification

Verified by Octave

License number

Education

Emily Adili, Licensed Marriage and Family Therapist License #129450 (exp November 2027)

Calculate Cost & Insurance

$28

/ session on average with insurance

Frequently asked questions

Emily Adili accepts Cigna Healthcare/Evernorth, Anthem Blue Cross of CA, Out-of-State BlueCard PPO, Aetna, Prime Health, Blue Shield of California, Health Net, and Centivo. Octave clients pay an average of $28 per session through insurance, and more than 95% pay less than $45 per session. Your exact cost depends on your plan’s copay or deductible. You can use the cost estimator to see what you would pay before your first session. If you would rather pay out of pocket, self-pay sessions in California are estimated at $205-250 per session.

Emily Adili is a Licensed Marriage and Family Therapist (LMFT). Emily is licensed to practice in California, so clients located in California can book sessions. Emily’s California license number is 129450, and you can look it up through the state licensing board. Octave verifies every therapist’s license before they begin seeing clients, and licenses are kept current as a condition of practicing with Octave.

Emily Adili has been practicing therapy for 5 years. Emily’s education and training include MA - Clinical Psychology, Pepperdine University. Over that time, Emily has worked closely with Parents, Students, and LGBTQ+.

Emily Adili works with Parents, Students, and LGBTQ+ and specializes in Anxiety, Burnout, Couples Therapy, Family Therapy, LGBTQ+, Life Transitions, Panic, Relationship Concerns, Stress, Substance Use, and Women's Issues. These are the areas where Emily spends most of their clinical time. Emily also sees couples and families together in joint sessions. If the concern you want help with isn’t listed here, a Care Navigator can tell you whether Emily is a good fit or match you with another Octave therapist who specializes in it.

Emily Adili draws on Cognitive Behavioral Therapy (CBT), Harm Reduction, Motivational Interviewing, Psychodynamic, Relational, and Strengths-Based. In sessions, Emily’s style is authentic, casual, exploratory, and warm. In Emily’s words: “I am passionate about helping people find their voice and learn the skills necessary to feel confident in their abilities to navigate life.”

Emily Adili (she/her) offers therapy in English. Emily identifies as White. Emily provides LGBTQIA+ affirming care.

Emily Adili offers online sessions over secure video, so you can meet from home or any private space. Emily is licensed in California, and you need to be located in that state at the time of each session. All you need is a device with a camera and a stable internet connection.

Your first session with Emily Adili is a chance to talk through what brought you to therapy and what you want to work on. Emily will ask about your background, your current concerns, and your goals, and together you will start shaping a plan for your sessions. It is also a chance to see whether Emily’s style feels like a good fit for you. After their first session, 9 in 10 Octave clients say their therapy experience has been good or better.

Learn how ratings and reviews work

Octave regularly asks clients to select a rating based on their experience about their provider about their therapy sessions. Providers are prohibited from soliciting reviews from their clients.

Only clients who have completed a session with this provider can leave a rating for them.

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Ready to start with Emily?

Most new clients have their first session within a week. You can change therapists at any time, at no cost.