
Elsie DaCruz
Virtual
1 year of experience
Meet Elsie
As a Licensed Mental Health Counselor, I work with clients seeking support in navigating life’s challenges. My approach is warm, grounded, and collaborative, creating a space where you can explore your thoughts and emotions openly while feeling heard. I blend empathy with gentle, direct guidance to help you gain clarity, build insight, and develop practical coping skills. Together, we move at a pace that fosters connection, confidence, and meaningful growth.
Together, we move at a pace that fosters connection, confidence, and meaningful growth.
Communication Style
- Action-oriented
- Affirming
- Calming
- Mindful
Specialties & Approaches
Specialties
- Anger Issues
- Anxiety
- Burnout
- Caregiver Burnout
- Couples Therapy (2+ adults in session)
- Divorce
- Family Conflict (1 adult in session)
- Grief
- Individual Therapy
- Premarital Counseling (2 adults in session)
- Relationship Concerns (1 adult in session)
- Religious Trauma
- Stress
- Workplace Stress
Experienced with
- Black community
Approach
- Couples [The Gottman Method]
- Dialectical Behavior Therapy (DBT)
- Internal Family Systems (IFS)
Licensed In
Locations
Virtual appointments available for New York residents
Good to know
Additional
Interests
Outside of work, I enjoy spending time with family, exploring new restaurants, and taking quiet moments for myself with a good book or some music. I also love creative activities and anything that helps me recharge and stay grounded.
Insurance Accepted
- UnitedHealthcare/Oxford/Optum
- Prime Health
- Empire BlueCross BlueShield
- Centivo
- Mount Sinai Employee UMR (United Healthcare)
- Cigna Healthcare/Evernorth
- None, I’m paying out of pocket
Credentials & Verification
License number
#15642 • New York • LMHC
Education
MA – Mental Health Counseling, Alliance University
Calculate Cost & Insurance
$28
/ session on average with insurance
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Ready to start with Elsie?
Most new clients have their first session within a week. You can change therapists at any time, at no cost.
Book with Elsie