
Karelin Wadkins
VirtualIn-PersonHigh Satisfaction Rate
9 years of experience
Meet Karelin
I work with college students, women navigating menopause, and individuals addressing codependency, trauma, or substance use. My approach is mindful, direct, warm, and often infused with humor. I believe therapy should feel like a comfortable, collaborative conversation—one where you feel respected, supported, and safe to be fully yourself. My goal is to create a space where you can be honest about what’s really going on and feel truly heard as we work together toward meaningful change.
I believe therapy should feel like a comfortable, collaborative conversation—one where you feel respected, supported, and safe to be fully yourself.
Communication Style
- Action-oriented
- Direct
- Humorous
- Mindful
- Warm
Specialties & Approaches
Specialties
- Anxiety
- Burnout
- Family Conflict (1 adult in session)
- Individual Therapy
- Relationship Concerns (1 adult in session)
- Stress
- Substance Use
- Trauma
- Women's Issues
Experienced with
- Veterans
- Blended families
- Students
- LGBTQ+
Approach
- Acceptance and Commitment Therapy (ACT)
- Cognitive Behavioral Therapy (CBT)
- Cognitive Processing Therapy (CPT)
- Harm Reduction
- Internal Family Systems (IFS)
- Mindfulness-based Cognitive Therapy (MBCT)
- Motivational Interviewing
- Solution-Focused
- Strengths-Based
Licensed In
Locations
Virtual appointments available for California residents
5750 Sunrise Blvd
Suite O, Citrus Heights, California 95610
Good to know
Session Details
Practices in
Languages
Additional
Interests
Outside of work, I love building Legos with my husband—it’s one of our favorite ways to relax and be creative together. I’m currently learning to play the drums and have taken long sword classes, both of which have been fun (and humbling!) challenges. I also enjoy spending time with friends and getting lost in a good fantasy or science fiction novel.
Insurance Accepted
- Anthem Blue Cross of CA
- Out-of-State BlueCard PPO
- Cigna Healthcare/Evernorth
- Health Net
- Prime Health
- Blue Shield of California
- Centivo
- None, I’m paying out of pocket
Credentials & Verification
License number
#LMFT85877 • California • LMFT
Education
MS - Counseling - University of Phoenix
Karelin Wadkins, Licensed Marriage and Family Therapist License #LMFT85877 (exp November 2026)
Calculate Cost & Insurance
$28
/ session on average with insurance
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Ready to start with Karelin?
Most new clients have their first session within a week. You can change therapists at any time, at no cost.
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