she/her
Jessica SegalLCSW

Scheduling available for:
NJ and PA
High satisfaction rate with clients
Nice to meet you
I support individuals experiencing anxiety, depression, and stress, with a particular focus on perinatal mental health. I bring a warm, empathetic, and supportive presence to the therapeutic space and believe that everyone deserves to feel heard, understood, and respected—especially when navigating complex emotions and life challenges. My goal is to offer a safe, nonjudgmental environment where you can explore your thoughts openly and move toward healing and personal growth.
About Jessica
Location
Virtual, Pennsylvania
Insurance Accepted
Aetna, Centivo, Independence Blue Cross, Highmark, Cigna Healthcare/Evernorth
Communication Style
Affirming, Casual, Empowering, Humorous, Open-minded
Focus areas
Anxiety, Depression, Individual Therapy, Pregnancy/Peripartum/Infertility, Stress
Experienced with
Parents
Years of Experience
11+
My goal is to offer a safe, nonjudgmental environment where you can explore your thoughts openly and move toward healing and personal growth.
License number
#CW018818
Approaches
- Motivational Interviewing
- Solution-Focused
- Strengths-Based
Languages Spoken
English, English
Education
MSW - Social Work, University of Pennsylvania
Interests
In my free time, you’ll often find me with a good book-preferably an enemies to lover trope, spending time outdoors, or enjoying quality time with my family.