she/her

Jessica Segal
LCSW

Jessica Segal avatar
Scheduling available for:
NJ and PA

High satisfaction rate with clients

Nice to meet you

I support individuals experiencing anxiety, depression, and stress, with a particular focus on perinatal mental health. I bring a warm, empathetic, and supportive presence to the therapeutic space and believe that everyone deserves to feel heard, understood, and respected—especially when navigating complex emotions and life challenges. My goal is to offer a safe, nonjudgmental environment where you can explore your thoughts openly and move toward healing and personal growth.

About Jessica

Location

Virtual, Pennsylvania

Insurance Accepted

Aetna, Centivo, Independence Blue Cross, Highmark, Cigna Healthcare/Evernorth

Communication Style

Affirming, Casual, Empowering, Humorous, Open-minded

Focus areas

Anxiety, Depression, Individual Therapy, Pregnancy/Peripartum/Infertility, Stress

Experienced with

Parents

Years of Experience

11+
Quote left
My goal is to offer a safe, nonjudgmental environment where you can explore your thoughts openly and move toward healing and personal growth.

License number

#CW018818

Approaches

  • Motivational Interviewing
  • Solution-Focused
  • Strengths-Based

Languages Spoken

English, English

Education

MSW - Social Work, University of Pennsylvania

Interests

In my free time, you’ll often find me with a good book-preferably an enemies to lover trope, spending time outdoors, or enjoying quality time with my family.