Octave
Jessica Segal avatar
LCSWshe/her

Jessica Segal

VirtualIn-PersonHigh Satisfaction Rate

11 years of experience

Verified by Octave
In Pennsylvania
+ 1 other state
Accepting 6 Insurance providers

Meet Jessica

I support individuals experiencing anxiety, depression, and stress, with a particular focus on perinatal mental health. I bring a warm, empathetic, and supportive presence to the therapeutic space and believe that everyone deserves to feel heard, understood, and respected—especially when navigating complex emotions and life challenges. My goal is to offer a safe, nonjudgmental environment where you can explore your thoughts openly and move toward healing and personal growth.

My goal is to offer a safe, nonjudgmental environment where you can explore your thoughts openly and move toward healing and personal growth.

Communication Style

  • Affirming
  • Casual
  • Empowering
  • Humorous
  • Open-minded

Specialties & Approaches

Focus Areas

  • Parents

Approach

  • Motivational Interviewing
  • Solution-Focused
  • Strengths-Based

Locations

Virtual appointments available for New Jersey and Pennsylvania residents

500 N 13th Street
Philadelphia, Pennsylvania 19123

Good to know

Session Details

Languages

Additional

Interests

Organizations

Insurance Accepted

Credentials & Verification

Verified by Octave

License number

Education

Calculate Cost & Insurance

$28

/ session on average with insurance

Frequently asked questions

Jessica Segal accepts Prime Health, Aetna, Independence Blue Cross, Centivo, Highmark, and Cigna Healthcare/Evernorth. Octave clients pay an average of $28 per session through insurance, and more than 95% pay less than $45 per session. Your exact cost depends on your plan’s copay or deductible. You can use the cost estimator to see what you would pay before your first session. If you would rather pay out of pocket, self-pay sessions in Pennsylvania are estimated at $185-195 per session.

Jessica Segal is a Licensed Clinical Social Worker (LCSW). Jessica is licensed to practice in New Jersey and Pennsylvania, so clients located in any of those states can book sessions. Jessica’s Pennsylvania license number is CW018818, and you can look it up through the state licensing board. Octave verifies every therapist’s license before they begin seeing clients, and licenses are kept current as a condition of practicing with Octave.

Jessica Segal has been practicing therapy for 11 years. Jessica’s education and training include MSW - Social Work, University of Pennsylvania. Over that time, Jessica has worked closely with Parents. Octave therapists average more than a decade of experience, and Jessica is part of that group.

Jessica Segal works with Parents and specializes in Anxiety, Depression, Pregnancy/Peripartum/Infertility, and Stress. These are the areas where Jessica spends most of their clinical time. If the concern you want help with isn’t listed here, a Care Navigator can tell you whether Jessica is a good fit or match you with another Octave therapist who specializes in it.

Jessica Segal draws on Motivational Interviewing, Solution-Focused, and Strengths-Based. In sessions, Jessica’s style is affirming, casual, empowering, humorous, and open-minded. In Jessica’s words: “My goal is to offer a safe, nonjudgmental environment where you can explore your thoughts openly and move toward healing and personal growth.”

Jessica Segal (she/her) offers therapy in English. Jessica identifies as White.

Jessica Segal offers online sessions over secure video as well as in-person sessions at 500 N 13th Street in Philadelphia. Jessica is licensed in New Jersey and Pennsylvania, and you need to be located in one of those states at the time of each session. All you need is a device with a camera and a stable internet connection.

Your first session with Jessica Segal is a chance to talk through what brought you to therapy and what you want to work on. Jessica will ask about your background, your current concerns, and your goals, and together you will start shaping a plan for your sessions. It is also a chance to see whether Jessica’s style feels like a good fit for you. After their first session, 9 in 10 Octave clients say their therapy experience has been good or better.

Learn how ratings and reviews work

Octave regularly asks clients to select a rating based on their experience about their provider about their therapy sessions. Providers are prohibited from soliciting reviews from their clients.

Only clients who have completed a session with this provider can leave a rating for them.

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Ready to start with Jessica?

Most new clients have their first session within a week. You can change therapists at any time, at no cost.