she/her

Sarita Mokha
LMFT

Sarita Mokha avatar

High satisfaction rate with clients

Nice to meet you

I have had the privilege of working with clients from a wide range of ethnic and cultural backgrounds, and I bring genuine curiosity, humility, and deep respect to every therapeutic relationship. I believe that culture is not a backdrop to therapy — it is therapy — and I strive to tailor my approach to honor each person's unique lived experience, values, and worldview. As an advocate for equity and inclusion, I am committed to creating a space where you feel truly seen, heard, and understood, regardless of where you come from or the language in which you best express yourself.

About Sarita

Location

Virtual, California

Insurance Accepted

Cigna Healthcare/Evernorth, Centivo, Anthem Blue Cross of CA, Out-of-State BlueCard PPO, Blue Shield of California, Health Net, Aetna

Communication Style

Authentic, Calming, Holistic, Mindful, Open-minded

Focus areas

Anxiety, Bipolar Disorder, Burnout, Chronic Illness, Couples Therapy (2+ adults in session), Cultural Issues/Racial Stress, Depression, Family Conflict (1 adult in session), Family Therapy (2+ adults in session), Grief, Immigration, Individual Therapy, Individual Therapy, Life Transitions, Panic, Personality Disorders, Pregnancy/Peripartum/Infertility, Premarital Counseling (2 adults in session), Relationship Concerns (1 adult in session), Self-Harm, Sexual Assault/Sexual Abuse, Sleep, Stress, Trauma, Women's Issues

Experienced with

Asian / Pacific Islander community

Years of Experience

7+
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My therapeutic approach is grounded in compassion, empathy, and collaboration.

License number

#146043

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Cognitive Behavioral Therapy for Insomnia (CBT-i)
  • Dialectical Behavior Therapy (DBT)
  • Emotionally Focused Therapy (EFT)
  • Harm Reduction
  • Internal Family Systems (IFS)
  • Interpersonal Psychotherapy
  • Mindfulness-based Cognitive Therapy (MBCT)
  • Motivational Interviewing
  • Psychodynamic
  • Solution-Focused
  • Strengths-Based

Languages Spoken

English, Hindi, English

Education

MA - Counseling, Palo Alto University

Interests

I like oil painting, hiking, meditating, and spending time with my family and dog.

License details

Sarita Mokha,
Licensed Marriage and Family Therapist
#146043 (exp March 2028)