Octave
Jessica Burrows avatar
LCSWshe/her

Jessica Burrows

VirtualHigh Satisfaction Rate

8 years of experience

Verified by Octave
In Texas
Accepting 6 Insurance providers

Meet Jessica

My goal is to assist individuals in learning new healthy skills to address and redirect negative thoughts, feelings, and behaviors. I work alongside my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support and empower you in that journey.

My goal is to assist individuals in learning new healthy skills to address and redirect negative thoughts, feelings, and behaviors.

Communication Style

  • Authentic
  • Casual
  • Empowering
  • Open-minded
  • Solution-oriented

Specialties & Approaches

Specialties

Experienced with

  • Indigenous Americans
  • Parents

Approach

  • Cognitive Behavioral Therapy (CBT)
  • Couples [Integrative Behavioral Couple Therapy (IBCT)]
  • Harm Reduction
  • Motivational Interviewing
  • Relational
  • Solution-Focused
  • Strengths-Based

Licensed In

Locations

Virtual appointments available for Texas residents

Good to know

Session Details

Practices in

Languages

Additional

Interests

Insurance Accepted

Credentials & Verification

Verified by Octave

License number

Education

Calculate Cost & Insurance

$28

/ session on average with insurance

Frequently asked questions

Jessica Burrows accepts Cigna Healthcare/Evernorth, Aetna, Blue Cross Blue Shield of Texas, Out of state BlueCard PPO, Prime Health, and Centivo. Octave clients pay an average of $28 per session through insurance, and more than 95% pay less than $45 per session. Your exact cost depends on your plan’s copay or deductible. You can use the cost estimator to see what you would pay before your first session. If you would rather pay out of pocket, self-pay sessions in Texas are estimated at $185-195 per session.

Jessica Burrows is a Licensed Clinical Social Worker (LCSW). Jessica is licensed to practice in Texas, so clients located in Texas can book sessions. Jessica’s Texas license number is 111222, and you can look it up through the state licensing board. Octave verifies every therapist’s license before they begin seeing clients, and licenses are kept current as a condition of practicing with Octave.

Jessica Burrows has been practicing therapy for 8 years. Jessica’s education and training include MSW - Social Work, Texas A&M University. Over that time, Jessica has worked closely with Indigenous Americans and Parents.

Jessica Burrows works with Indigenous Americans and Parents and specializes in Addiction (not substance use), Anger Issues, Animal Loss, Anxiety, Burnout, Couples Therapy, Cultural Issues/Racial Stress, Depression, Divorce, Family Conflict, Family Therapy, Grief, Life Transitions, Relationship Concerns, and Sexual Assault/Sexual Abuse, among other areas. These are the areas where Jessica spends most of their clinical time. Jessica also sees couples and families together in joint sessions. If the concern you want help with isn’t listed here, a Care Navigator can tell you whether Jessica is a good fit or match you with another Octave therapist who specializes in it.

Jessica Burrows draws on Cognitive Behavioral Therapy (CBT), Couples [Integrative Behavioral Couple Therapy (IBCT)], Harm Reduction, Motivational Interviewing, Relational, Solution-Focused, and Strengths-Based. In sessions, Jessica’s style is authentic, casual, empowering, open-minded, and solution-oriented. In Jessica’s words: “My goal is to assist individuals in learning new healthy skills to address and redirect negative thoughts, feelings, and behaviors.”

Jessica Burrows (she/her) offers therapy in English. Jessica identifies as Middle Eastern or North African and White.

Jessica Burrows offers online sessions over secure video, so you can meet from home or any private space. Jessica is licensed in Texas, and you need to be located in that state at the time of each session. All you need is a device with a camera and a stable internet connection.

Your first session with Jessica Burrows is a chance to talk through what brought you to therapy and what you want to work on. Jessica will ask about your background, your current concerns, and your goals, and together you will start shaping a plan for your sessions. It is also a chance to see whether Jessica’s style feels like a good fit for you. After their first session, 9 in 10 Octave clients say their therapy experience has been good or better.

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Ready to start with Jessica?

Most new clients have their first session within a week. You can change therapists at any time, at no cost.