Octave
Elizabeth Boehning White avatar
LCSWshe/her

Elizabeth Boehning White

VirtualHigh Satisfaction Rate

26 years of experience

Verified by Octave

Licensed

In California

In-Network

Accepting 8 Insurance providers

Meet Elizabeth

I bring over 25 years of experience as a licensed mental health professional. My training in clinical social work and education in the humanities along with my continued training in behavioral sciences allows me to be an effective therapist. As a psychotherapist, I bring warmth and compassion earning the respect of my clients and admiration from colleagues for my skills and expertise. Living healthy and productive lives are goals that many clients desire when looking for a psychotherapist. The therapy relationship is a healing space to find and take the steps to a more satisfying emotional life.

The therapy relationship is a healing space to find and take the steps to a more satisfying emotional life.

Communication Style

  • Action-oriented
  • Direct
  • Empowering
  • Exploratory
  • Mindful

Specialties & Approaches

Specialties

Focus Areas

  • Geriatric clients
  • Parents
  • Immigrants
  • Blended families
  • Non-monogamous relationships
  • Students

Approach

  • Acceptance and Commitment Therapy (ACT)
  • Cognitive Behavioral Therapy for Insomnia (CBT-i)
  • Interpersonal Psychotherapy
  • Mindfulness-based Cognitive Therapy (MBCT)
  • Motivational Interviewing
  • Psychodynamic
  • Relational
  • Solution-Focused

Licensed In

Locations

Virtual appointments available for California residents

Good to know

Session Details

Practices in

Languages

Additional

Interests

Hiking Gardening Patron of the arts

Credentials & Verification

Verified by Octave

License number

#18416 • California • LCSW

Education

MSW - Social Work, University of Illinois, Urbana-Champaign Mindfulness Training, Insight LA & Spirit Rock Psychoanalytic Psychotherapy, One Year Certificate Program, Los Angeles Institute & Society for Psychoanalytic Studies

Elizabeth White, Licensed Clinical Social Worker License #18416 (exp March 2027)

Calculate Cost & Insurance

$28

/ session on average with insurance

What insurance do you have?

Frequently asked questions

Elizabeth Boehning White accepts Aetna, Prime Health, Blue Shield of California, Anthem Blue Cross of CA, Out-of-State BlueCard PPO, Centivo, Cigna Healthcare/Evernorth, and Health Net. Octave clients pay an average of $28 per session through insurance, and more than 95% pay less than $45 per session. Your exact cost depends on your plan’s copay or deductible. You can use the cost estimator to see what you would pay before your first session. If you would rather pay out of pocket, self-pay sessions in California are estimated at $205-250 per session.

Elizabeth Boehning White is a Licensed Clinical Social Worker (LCSW). Elizabeth is licensed to practice in California, so clients located in California can book sessions. Elizabeth’s California license number is 18416, and you can look it up through the state licensing board. Octave verifies every therapist’s license before they begin seeing clients, and licenses are kept current as a condition of practicing with Octave.

Elizabeth Boehning White has been practicing therapy for 26 years. Elizabeth’s education and training include MSW - Social Work, University of Illinois, Urbana-Champaign; Mindfulness Training, Insight LA & Spirit Rock; Psychoanalytic Psychotherapy, One Year Certificate Program, Los Angeles Institute & Society for Psychoanalytic Studies. Over that time, Elizabeth has worked closely with Geriatric clients, Parents, Immigrants, Blended families, Non-monogamous relationships, and Students. Octave therapists average more than a decade of experience, and Elizabeth is part of that group.

Elizabeth Boehning White works with Geriatric clients, Parents, Immigrants, Blended families, Non-monogamous relationships, and Students and specializes in ADHD, Anger Issues, Anxiety, Burnout, Caregiver Burnout, Depression, Family Conflict, Grief, Life Transitions, Panic, Relationship Concerns, Sleep, Stress, Women's Issues, and Workplace Stress. These are the areas where Elizabeth spends most of their clinical time. If the concern you want help with isn’t listed here, a Care Navigator can tell you whether Elizabeth is a good fit or match you with another Octave therapist who specializes in it.

Elizabeth Boehning White draws on Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy for Insomnia (CBT-i), Interpersonal Psychotherapy, Mindfulness-based Cognitive Therapy (MBCT), Motivational Interviewing, Psychodynamic, Relational, Solution-Focused, and Strengths-Based. In sessions, Elizabeth’s style is action-oriented, direct, empowering, exploratory, and mindful. In Elizabeth’s words: “The therapy relationship is a healing space to find and take the steps to a more satisfying emotional life.”

Elizabeth Boehning White (she/her) offers therapy in English and Spanish. Elizabeth identifies as White.

Elizabeth Boehning White offers online sessions over secure video, so you can meet from home or any private space. Elizabeth is licensed in California, and you need to be located in that state at the time of each session. All you need is a device with a camera and a stable internet connection.

Your first session with Elizabeth Boehning White is a chance to talk through what brought you to therapy and what you want to work on. Elizabeth will ask about your background, your current concerns, and your goals, and together you will start shaping a plan for your sessions. It is also a chance to see whether Elizabeth’s style feels like a good fit for you. After their first session, 9 in 10 Octave clients say their therapy experience has been good or better.

Learn how ratings and reviews work

Octave regularly asks clients to select a rating based on their experience about their provider about their therapy sessions. Providers are prohibited from soliciting reviews from their clients.

Only clients who have completed a session with this provider can leave a rating for them.

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