Octave
Monica Flores avatar
LMFTshe/her

Monica Flores

VirtualHigh Satisfaction Rate

11 years of experience

Verified by Octave

Licensed

In California

In-Network

Accepting 8 Insurance providers

Meet Monica

As a bilingual therapist with over a decade of experience, I'm dedicated to guiding individuals through challenges like depression, anxiety, life transitions, and conflict, as well as helping them process daily stressors. My approach is client-centered, believing you're the expert on your own life; I act as a coach, helping you achieve your goals. Our sessions are comfortable yet effective, integrating evidence-based practices such as Cognitive Behavioral Therapy, Solution-Focused Therapy, and mindfulness to help you find clarity, peace, and lasting positive change.

My approach is client-centered, believing you're the expert on your own life; I act as a coach, helping you achieve your goals.

Communication Style

  • Action-oriented
  • Calming
  • Casual
  • Empowering
  • Mindful

Specialties & Approaches

Specialties

Experienced with

Approach

Licensed In

Locations

Virtual appointments available for California residents

Good to know

Session Details

Practices in

Languages

Additional

Interests

I love spending time with my family.

Credentials & Verification

Verified by Octave

License number

#116462 • California • LMFT

Education

MA - Marital and Family Therapy, Alliant International University

Monica Flores, Licensed Marriage and Family Therapist License #116462 (exp November 2027)

Calculate Cost & Insurance

$28

/ session on average with insurance

What insurance do you have?

Frequently asked questions

Monica Flores accepts Prime Health, Centivo, Blue Shield of California, Health Net, Anthem Blue Cross of CA, Out-of-State BlueCard PPO, Aetna, and Cigna Healthcare/Evernorth. Octave clients pay an average of $28 per session through insurance, and more than 95% pay less than $45 per session. Your exact cost depends on your plan’s copay or deductible. You can use the cost estimator to see what you would pay before your first session. If you would rather pay out of pocket, self-pay sessions in California are estimated at $205-250 per session.

Monica Flores is a Licensed Marriage and Family Therapist (LMFT). Monica is licensed to practice in California, so clients located in California can book sessions. Monica’s California license number is 116462, and you can look it up through the state licensing board. Octave verifies every therapist’s license before they begin seeing clients, and licenses are kept current as a condition of practicing with Octave.

Monica Flores has been practicing therapy for 11 years. Monica’s education and training include MA - Marital and Family Therapy, Alliant International University. Over that time, Monica has worked closely with Parents, Immigrants, Students, and Latine Community. Octave therapists average more than a decade of experience, and Monica is part of that group.

Monica Flores works with Parents, Immigrants, Students, and Latine Community and specializes in Anxiety, Burnout, Depression, Family Conflict, Life Transitions, Relationship Concerns, Stress, and Workplace Stress. These are the areas where Monica spends most of their clinical time. If the concern you want help with isn’t listed here, a Care Navigator can tell you whether Monica is a good fit or match you with another Octave therapist who specializes in it.

Monica Flores draws on Cognitive Behavioral Therapy (CBT) and Solution-Focused. In sessions, Monica’s style is action-oriented, calming, casual, empowering, and mindful. In Monica’s words: “My approach is client-centered, believing you're the expert on your own life; I act as a coach, helping you achieve your goals.”

Monica Flores (she/her) offers therapy in English and Spanish. Monica identifies as Hispanic/Latinx.

Monica Flores offers online sessions over secure video, so you can meet from home or any private space. Monica is licensed in California, and you need to be located in that state at the time of each session. All you need is a device with a camera and a stable internet connection.

Your first session with Monica Flores is a chance to talk through what brought you to therapy and what you want to work on. Monica will ask about your background, your current concerns, and your goals, and together you will start shaping a plan for your sessions. It is also a chance to see whether Monica’s style feels like a good fit for you. After their first session, 9 in 10 Octave clients say their therapy experience has been good or better.

Learn how ratings and reviews work

Octave regularly asks clients to select a rating based on their experience about their provider about their therapy sessions. Providers are prohibited from soliciting reviews from their clients.

Only clients who have completed a session with this provider can leave a rating for them.

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Most new clients have their first session within a week. You can change therapists at any time, at no cost.

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