Octave
Karyn Mendoza avatar
LCSWshe/her

Karyn Mendoza

VirtualHigh Satisfaction Rate

20 years of experience

Verified by Octave

Licensed

In California

In-Network

Accepting 8 Insurance providers

Meet Karyn

I’ve worked with people of all ages who identify with issues of trauma, anxiety, depression, relationship conflicts, work-related issues, self-esteem, substance abuse, and day to day stressors. I came to this work with a deep desire to support others on their journey toward healing and wholehearted living. My approach is a trauma informed lens that affirms client’s culture, gender identity, and strengths. I create safe, inclusive, and warm environments that are uplifting while giving space to address the challenges that are standing in the way of living your best life. I believe our work is best accomplished when we work authentically and collaboratively.

My approach is a trauma informed lens that affirms client’s culture, gender identity, and strengths.

Communication Style

  • Authentic
  • Exploratory
  • Holistic
  • Open-minded

Specialties & Approaches

Specialties

Experienced with

Approach

Licensed In

Locations

Virtual appointments available for California residents

Good to know

Session Details

Practices in

Languages

Additional

Interests

I enjoy spending time with family, listening to podcasts, gardening, Pilates, walks with my dog, and reading.

Credentials & Verification

Verified by Octave

License number

#23374 • California • LCSW

Education

MSW - Social Work, University of Southern California

Karyn Mendoza, Licensed Clinical Social Worker License #23374 (exp November 2027)

Calculate Cost & Insurance

$28

/ session on average with insurance

What insurance do you have?

Frequently asked questions

Karyn Mendoza accepts Centivo, Health Net, Blue Shield of California, Cigna Healthcare/Evernorth, Aetna, Prime Health, Anthem Blue Cross of CA, and Out-of-State BlueCard PPO. Octave clients pay an average of $28 per session through insurance, and more than 95% pay less than $45 per session. Your exact cost depends on your plan’s copay or deductible. You can use the cost estimator to see what you would pay before your first session. If you would rather pay out of pocket, self-pay sessions in California are estimated at $205-250 per session.

Karyn Mendoza is a Licensed Clinical Social Worker (LCSW). Karyn is licensed to practice in California, so clients located in California can book sessions. Karyn’s California license number is 23374, and you can look it up through the state licensing board. Octave verifies every therapist’s license before they begin seeing clients, and licenses are kept current as a condition of practicing with Octave.

Karyn Mendoza has been practicing therapy for 20 years. Karyn’s education and training include MSW - Social Work, University of Southern California. Over that time, Karyn has worked closely with BIPOC, Parents, Immigrants, Students, and Latine Community. Octave therapists average more than a decade of experience, and Karyn is part of that group.

Karyn Mendoza works with BIPOC, Parents, Immigrants, Students, and Latine Community and specializes in Anger Issues, Anxiety, Burnout, Cultural Issues/Racial Stress, Depression, Family Conflict, IPV/DV, Life Transitions, Relationship Concerns, Stress, Trauma, Women's Issues, and Workplace Stress. These are the areas where Karyn spends most of their clinical time. If the concern you want help with isn’t listed here, a Care Navigator can tell you whether Karyn is a good fit or match you with another Octave therapist who specializes in it.

Karyn Mendoza draws on Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Solution-Focused, and Strengths-Based. In sessions, Karyn’s style is authentic, exploratory, holistic, and open-minded. In Karyn’s words: “My approach is a trauma informed lens that affirms client’s culture, gender identity, and strengths.”

Karyn Mendoza (she/her) offers therapy in English and Spanish. Karyn identifies as Hispanic/Latinx.

Karyn Mendoza offers online sessions over secure video, so you can meet from home or any private space. Karyn is licensed in California, and you need to be located in that state at the time of each session. All you need is a device with a camera and a stable internet connection.

Your first session with Karyn Mendoza is a chance to talk through what brought you to therapy and what you want to work on. Karyn will ask about your background, your current concerns, and your goals, and together you will start shaping a plan for your sessions. It is also a chance to see whether Karyn’s style feels like a good fit for you. After their first session, 9 in 10 Octave clients say their therapy experience has been good or better.

Learn how ratings and reviews work

Octave regularly asks clients to select a rating based on their experience about their provider about their therapy sessions. Providers are prohibited from soliciting reviews from their clients.

Only clients who have completed a session with this provider can leave a rating for them.

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