
Sydney Towle
VirtualHigh Satisfaction Rate
3 years of experience
Meet Sydney
I have primarily worked with folks working through issues such as depression, anxiety, trauma, attentive and/or spectrum-related challenges, and identity concerns.My role as a therapist is to support you in finding the strengths you already have. My goal is to create a space in which you feel seen and heard without judgment. My approach is culturally sensitive, trauma-informed care that focuses on implementing sustainable coping strategies. I have been honored to work with a wondrously diverse population, including many LGBTQIA+ and BIPOC folks.
My goal is to create a space in which you feel seen and heard without judgment.
Communication Style
- Affirming
- Authentic
- Holistic
- Humorous
- Solution-oriented
Specialties & Approaches
Specialties
- ADHD
- Adoption/Foster Care
- Animal Loss
- Anxiety
- Autism
- Bipolar Disorder
- Burnout
- Depression
- Family Conflict (1 adult in session)
- Family Therapy (2+ adults in session)
- Grief
- Individual Therapy
- Panic
- Relationship Concerns (1 adult in session)
- Self-Harm
- Sexual Assault/Sexual Abuse
- Stress
- Trauma
- Workplace Stress
Experienced with
- Parents
- Neurodivergence
- Blended families
- Students
Approach
- Cognitive Behavioral Therapy (CBT)
- Motivational Interviewing
- Solution-Focused
Licensed In
Locations
Virtual appointments available for California residents
Good to know
Session Details
Practices in
Languages
Additional
Interests
I am a complete nerd! I love anime, manga, and doodling. I enjoy attempting to garden and cook (the key word is attempting). I am also passionate about advocacy.
Insurance Accepted
- Centivo
- Health Net
- Prime Health
- Cigna Healthcare/Evernorth
- Blue Shield of California
- Anthem Blue Cross of CA
- Out-of-State BlueCard PPO
- Aetna
- None, I’m paying out of pocket
Credentials & Verification
License number
#LMFT137641 • California • LMFT
Education
MS - Counseling, California State University, Stanislaus
Sydney Towle, Licensed Marriage and Family Therapist License #LMFT137641 (exp February 2027)
Calculate Cost & Insurance
$28
/ session on average with insurance
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Ready to start with Sydney?
Most new clients have their first session within a week. You can change therapists at any time, at no cost.
Book with Sydney