Octave
Elizabeth Rousseau avatar
LMFTshe/her

Elizabeth Rousseau

VirtualHigh Satisfaction Rate

4 years of experience

Verified by Octave
In California
Accepting 8 Insurance providers

Meet Elizabeth

Whether you're seeking to heal past wounds, navigating stressful life transitions, or seeking to develop stronger relationships with loved ones, we will work together to unlock your full potential for growth and healing. I firmly believe that each individual possesses the innate resilience and strength to navigate life's challenges. My role is to provide a safe, warm, and supportive environment where clients can rediscover these resources within themselves. I prioritize creating a space where clients feel empowered to explore their experiences, emotions, and goals without judgment, allowing for deep self-reflection and growth.

I firmly believe that each individual possesses the innate resilience and strength to navigate life's challenges.

Communication Style

  • Calming
  • Casual
  • Engaging
  • Open-minded
  • Warm

Specialties & Approaches

Specialties

Experienced with

  • BIPOC
  • Asian / Pacific Islander community
  • Immigrants
  • Students
  • LGBTQ+
  • Trans+

Approach

Licensed In

Locations

Virtual appointments available for California residents

Good to know

Session Details

Practices in

Languages

Additional

Interests

Credentials & Verification

Verified by Octave

License number

Education

Elizabeth Rousseau, Licensed Marriage and Family Therapist License #135013 (exp September 2028)

Calculate Cost & Insurance

$28

/ session on average with insurance

Frequently asked questions

Elizabeth Rousseau accepts Cigna Healthcare/Evernorth, Blue Shield of California, Health Net, Prime Health, Aetna, Centivo, Anthem Blue Cross of CA, and Out-of-State BlueCard PPO. Octave clients pay an average of $28 per session through insurance, and more than 95% pay less than $45 per session. Your exact cost depends on your plan’s copay or deductible. You can use the cost estimator to see what you would pay before your first session. If you would rather pay out of pocket, self-pay sessions in California are estimated at $205-250 per session.

Elizabeth Rousseau is a Licensed Marriage and Family Therapist (LMFT). Elizabeth is licensed to practice in California, so clients located in California can book sessions. Elizabeth’s California license number is 135013, and you can look it up through the state licensing board. Octave verifies every therapist’s license before they begin seeing clients, and licenses are kept current as a condition of practicing with Octave.

Elizabeth Rousseau has been practicing therapy for 4 years. Elizabeth’s education and training include MS - Counseling, California State University, Northridge. Over that time, Elizabeth has worked closely with BIPOC, Asian / Pacific Islander community, Immigrants, Students, LGBTQ+, and Trans+.

Elizabeth Rousseau works with BIPOC, Asian / Pacific Islander community, Immigrants, Students, LGBTQ+, and Trans+ and specializes in Animal Loss, Anxiety, Caregiver Burnout, Cultural Issues/Racial Stress, Depression, Family Conflict, Family Therapy, Grief, Immigration, LGBTQ+, Panic, Relationship Concerns, Sexual Assault/Sexual Abuse, Stress, and Trans+, among other areas. These are the areas where Elizabeth spends most of their clinical time. Elizabeth also sees families together in joint sessions. If the concern you want help with isn’t listed here, a Care Navigator can tell you whether Elizabeth is a good fit or match you with another Octave therapist who specializes in it.

Elizabeth Rousseau draws on Cognitive Behavioral Therapy (CBT), Emotionally Focused Therapy (EFT), Interpersonal Psychotherapy, Psychodynamic, Relational, Solution-Focused, and Strengths-Based. In sessions, Elizabeth’s style is calming, casual, engaging, open-minded, and warm. In Elizabeth’s words: “I firmly believe that each individual possesses the innate resilience and strength to navigate life's challenges.”

Elizabeth Rousseau (she/her) offers therapy in English. Elizabeth identifies as East Asian and Biracial/Multiracial. Elizabeth provides LGBTQIA+ affirming care.

Elizabeth Rousseau offers online sessions over secure video, so you can meet from home or any private space. Elizabeth is licensed in California, and you need to be located in that state at the time of each session. All you need is a device with a camera and a stable internet connection.

Your first session with Elizabeth Rousseau is a chance to talk through what brought you to therapy and what you want to work on. Elizabeth will ask about your background, your current concerns, and your goals, and together you will start shaping a plan for your sessions. It is also a chance to see whether Elizabeth’s style feels like a good fit for you. After their first session, 9 in 10 Octave clients say their therapy experience has been good or better.

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Ready to start with Elizabeth?

Most new clients have their first session within a week. You can change therapists at any time, at no cost.