Nimrat Bindra

Nimrat Bindra accepts Blue Cross Blue Shield of Texas, Out of state BlueCard PPO, Prime Health, Cigna Healthcare/Evernorth, and Centivo. Octave clients pay an average of $28 per session through insurance, and more than 95% pay less than $45 per session. Your exact cost depends on your plan’s copay or deductible. You can use the cost estimator to see what you would pay before your first session. If you would rather pay out of pocket, self-pay sessions in Texas are estimated at $185-195 per session.

Nimrat Bindra is a Licensed Professional Counselor (LPC). Nimrat is licensed to practice in Texas, so clients located in Texas can book sessions. Nimrat’s Texas license number is 84384, and you can look it up through the state licensing board. Octave verifies every therapist’s license before they begin seeing clients, and licenses are kept current as a condition of practicing with Octave.

Nimrat Bindra has been practicing therapy for 4 years. Nimrat’s education and training include MEd - Clinical Mental Health Counseling, Lamar University. Over that time, Nimrat has worked closely with BIPOC, Parents, Immigrants, Blended families, and Students.

Nimrat Bindra works with BIPOC, Parents, Immigrants, Blended families, and Students and specializes in ADHD, Anger Issues, Animal Loss, Anxiety, Burnout, Caregiver Burnout, Couples Therapy, Cultural Issues/Racial Stress, Depression, Divorce, Grief, IPV/DV, Life Transitions, Panic, and Premarital Counseling, among other areas. These are the areas where Nimrat spends most of their clinical time. Nimrat also sees couples together in joint sessions. If the concern you want help with isn’t listed here, a Care Navigator can tell you whether Nimrat is a good fit or match you with another Octave therapist who specializes in it.

Nimrat Bindra draws on Cognitive Behavioral Therapy (CBT), Emotionally Focused Therapy (EFT), Harm Reduction, Internal Family Systems (IFS), Mindfulness-based Cognitive Therapy (MBCT), Motivational Interviewing, Relational, Solution-Focused, and Strengths-Based. In sessions, Nimrat’s style is affirming, authentic, empowering, holistic, and open-minded. In Nimrat’s words: “I believe that understanding your thought patterns can help you navigate challenges and move toward meaningful change.”

Nimrat Bindra (she/her) offers therapy in English, Hindi, and Punjabi. Nimrat identifies as South Asian.

Nimrat Bindra offers online sessions over secure video as well as in-person sessions at 32935 Tamina Rd in Magnolia. Nimrat is licensed in Texas, and you need to be located in that state at the time of each session. All you need is a device with a camera and a stable internet connection.

Your first session with Nimrat Bindra is a chance to talk through what brought you to therapy and what you want to work on. Nimrat will ask about your background, your current concerns, and your goals, and together you will start shaping a plan for your sessions. It is also a chance to see whether Nimrat’s style feels like a good fit for you. After their first session, 9 in 10 Octave clients say their therapy experience has been good or better.

Octave regularly asks clients to select a rating based on their experience about their provider about their therapy sessions. Providers are prohibited from soliciting reviews from their clients.

Only clients who have completed a session with this provider can leave a rating for them.